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Jessie Lee is The People’s Mentor

0534 Habits Help Avoid Burnout #BOSSLEE

Jessie Lee is The People’s Mentor

The Mentor

Business, Entrepreneurship

52.3K Ratings

🗓️ 30 June 2022

⏱️ 39 minutes

🧾️ Download transcript

Summary

This episode is based off of the book atomic habits and I think we leave a lot of you with much more clarity around running your business and your life. If you enjoy it please make sure you leave a review and put it in your Instagram stories and tell a friend. Love y’all! Hey #LEEHIVE! Connect with me http://messenger.com/t/imbossleeimbosslee Check out my link tree for free content https://msha.ke/jessieleeward Follow me on Instagram www.instagram.com/imbosslee Follow me on TikTok https://www.tiktok.com/@imbosslee and for business Tiktok https://www.tiktok.com/@bossleebiz Subscribe to me on Youtube https://www.youtube.com/user/JessieLeeOSullivan and don’t forget our podcast telegram channel www.jessieleetelegram.com Grab the direct link to this episode and share it with a friend ❤️

Transcript

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0:00.0

Hello, hello everybody. What's going on? It's Jesse Lee and call me hashtag boss through the people's mentor

0:04.0

And this is episode 534 of the show. This is all about habits you can use in your life based off the book atomic habits by James

0:09.9

Clear and how to avoid burnout in your life from this time of me recording this though

0:15.0

Actually, I have this new theory around burnout which is that some of you can actually avoid burnout longer than others

0:19.4

But inevitably every single person burns out if you do not start taking care of your soul at any rate

0:24.2

Still an awesome episode

0:25.1

And I think you guys are going to love it and when if you do make sure you subscribe to the show a lot of you listen every single week and day

0:32.1

And you do not subscribe which is so strange so make sure you subscribe

0:35.6

Copy the link directly send it to a friend and leave a five star of you if you so choose

0:40.0

Make sure you also screenshot it put in your stories tag me tag some friends and I love you guys

0:43.7

I appreciate you. I hope you love this episode 534 of this show

0:47.4

Okay, it might not seem like a big deal to skip a training

0:50.0

Okay, it might not seem like a big deal the one time you're not kind

0:54.3

It might not seem like a big deal the one time you snap at your down line your side line your up line your cross line

1:00.1

Your your your social media followers your whatever

1:02.6

But you will become a dramatically different person if you show up a little bit better every single day

1:07.9

You'll be in a completely different spot one year from today if every single day you're a little bit better

1:11.6

A little bit better a little bit better a little bit better a little bit better. I'm not perfect

1:15.0

I'm not perfect today. I was I don't know what I do know why I drank an energy drink that was not a keto up which was stupid yesterday

1:21.5

I know but like I was really in pain and I had no keto up at my house

1:25.6

I got to have a freaking energy drink. I got it. I know what affects my mood

1:30.3

So today I was in like a mood

...

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