053: Creatine, Building Calves, Muscle Imbalances & Working Out When Sick

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 1 April 2015

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sal, Adam & Justin take on more of your @mindpump Instagram questions. Today they discuss how to build calves, how muscle balances affect your physique and how to correct them, working out when you are sick and the differences between different kinds of creatine.

Transcript

Click on a timestamp to play from that location

0:00.0	Alright, Pumpheads, we did what we could, but Doug won.
0:04.0	He's gonna be ending the promotion on April 6th.
0:07.3	That means the Maps and Obolic Workout Program
0:09.5	and the Nutrition Survival Guide,
0:11.0	which are on massive discount,
0:12.8	will no longer be available after April 6th.
0:16.4	So if you've been thinking about it,
0:17.8	time to stop thinking, time to start doing.
0:20.4	Get on MindPumpRadio.com,
0:21.8	click on the yellow button, do it now.
0:24.3	If you wanna pump your body and expand your mind,
0:27.8	there's only one place to go.
0:30.2	Mind, up, mind, up with your hosts.
0:33.1	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:38.0	Welcome back to MindPump.
0:39.8	This is the only podcast that is proven
0:43.0	with placebo-controlled double-blind studies
0:45.7	to make you sexy.
0:47.4	Oh, yeah.
0:48.2	Oh, sexy, baby.
0:49.4	That's true. That's true.
0:50.2	That's a science right there.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.