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Curiosityness

052 Lessons from Finland with Joanna Nylund, Author of Sisu: The Finnish Art of Courage

Curiosityness

Travis DeRose

History, Society & Culture, Documentary

4.8566 Ratings

🗓️ 19 June 2019

⏱️ 57 minutes

🧾️ Download transcript

Summary

Sisu sorta means courage, determination, and integrity but it's basically impossible to translate perfectly into English. 
 
In this episode Joanna Nylund shares some of the characteristics and behaviors of Finnish people. I hope you, like myself, find yourself wanting to develop and mimic these ideals in your own life. Plus, I'm like 90-something percent Finnish so I really found myself relating to a lot of the traits Finnish people seem to have!
 
Take a listen to learn about sisu, saunas, ice swimming, the importance of the outdoors, and even why you don't have to fill every minute of a social gathering with chit chat!
 
Find Joanna's book, Sisu: The Finnish Art of Courage, on Amazon at: https://www.amazon.com/Sisu-Finnish-Courage-Joanna-Nylund/dp/0762465069
 
Find Joanna on Facebook: https://www.facebook.com/joanna.nylund
 
 
Connect with Curiosityness...
Facebook: @curiosityness
 
Claim your FREE Curiosityness sticker at https://www.curiosityness.com/freesticker/
 
Find me, the host of Curiosityness on Instagram: @travderose
Or send me an email to travis@curiosityness.com

Transcript

Click on a timestamp to play from that location

0:00.0

A spontaneous and unrehearsed interview.

0:07.0

Welcome to Curiosityness, The Podcast, episode 52.

0:14.0

I am Travis DeRose, your Finnish host.

0:18.0

And I bet you didn't know that, but I'm Finnish, like 90-something percent Finnish.

0:22.7

So on this episode, I got on Joanna Nyland.

0:25.5

She's the author of Sisu, the Finnish Art of Courage.

0:29.0

So Joanna's Finnish.

0:30.7

She talked to me from Helsinki, and we talk about Sisu, which is a Finnish word.

0:40.5

That means courage and determination.

0:42.4

And it's really hard to translate.

0:44.4

But that's why I talk to her.

0:46.6

And she explains it a lot better than I just did.

0:50.6

But it's a really interesting concept, really cool to learn about.

1:14.6

And then we also kind of dig into a lot of kind of Finnish culture stuff and learn about things that they do that at least I want to do. And I think us here in the U.S. should kind of start to learn a little bit more about and bring back into our life. Things like, you know, saunas. It's pronounced saunas, pronounced saunas, by the way, not saunas. They do the ice plunge, spend a lot of time in nature and roughing it and that kind of stuff.

1:21.4

But I might sound a little excited in this episode because it was exciting for me to hear this stuff.

1:27.0

And it's fun, you know, growing up with Finnish grandparents and seeing this kind of stuff in them. But that's it.

1:28.7

I'm going to stop talking and let's get to the episode with Joanna Nyland, the author of Sisu.

1:38.7

And boom. What's up, Joanna? How's it going? It's going well, Travis.

1:44.8

Cool, good to see you.

1:46.0

Yeah, you too. Thanks so much for having me on your podcast slash show.

1:51.3

Right, yes. So you're in, are you in Helsinki right now, Finland?

1:56.1

I'm in Helsinki, yeah. And it's 8 o'clock in the evening, my time.

...

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