052: Adee Zukier Cazayoux - Tips from a Nutritional Coach, Electrolytes on Keto, and Why Your Nutrition Approach Should Evolve Over Time
The Natural State with Dr. Anthony Gustin
Dr. Anthony Gustin
4.7 • 2.8K Ratings
🗓️ 25 February 2019
⏱️ 50 minutes
🧾️ Download transcript
Summary
She’s coached hundreds of clients throughout the years and believes in a dogma-free nutrition approach.
Yet, after some persistent nudging, she decided to give keto a try for 90-days.
Despite eating more calories, Adee Zukier Cazayoux, CEO and founder of a nutritional coaching program called Working Against Gravity, lost body fat and felt better than ever.
Even with these positive results though, she doesn’t push keto on her clients.
So what does she promote?
Find out in this podcast episode as Adee shares her top nutrition tips from all of these years helping people make weight for competitions and lose body fat.
These aren’t your typical diet and nutrition tips either. Rather, they’re focused on finding the right fit for you and how this may change over time.
And if you’ve ever wanted a sneak peek into a nutritional coaching program to see if hiring a coach could help you reach your goals, this episode gives you exactly that.
We’ll show you what a coach does and what they focus on specifically.
Tune into the episode to learn more now!
Transcript
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| 0:00.0 | Hello and thank you for tuning into the Keto Answers Podcast. |
| 0:08.6 | I'm your host Dr. Anthony Guestan and joining me this week is a D Kazoo. |
| 0:12.9 | A D has a super interesting background and how she built the massive coaching platform |
| 0:17.4 | she has now called Working Against Gravity. |
| 0:19.5 | We chat about a lot of different things about how macros can change, goals can change |
| 0:23.9 | from nutrition and how people can learn from feedback from their food to get the goals |
| 0:28.1 | they want faster. |
| 0:29.9 | Also we chat about their new Keto coaching program, Chris Irvin and I, the ketologist, |
| 0:35.6 | he's probably a perfect Keto team. |
| 0:37.0 | We actually worked with Working Against Gravity because we wanted a coaching program for |
| 0:40.6 | ourselves and they just do a much better job of this. |
| 0:43.8 | I met with the Dean or husband Michael who were on the company last year, begged them to |
| 0:47.6 | do a Keto coaching program and then Chris and I worked with them to do all the knowledge |
| 0:51.7 | base and train all of their coaches so that way we can start offering with you guys some |
| 0:56.1 | one-on-one coaching. |
| 0:57.1 | If you are hiding any sticking points or if you just want to take your game to the next |
| 1:01.2 | level, I get coaching myself for nutrition, I get coaching for fitness, I get, I work |
| 1:07.6 | with doctors for my own lab work even though I could technically do these things myself. |
| 1:11.2 | I think that I learn way faster and take it more seriously when I work with somebody |
| 1:14.2 | one-on-one so if you're looking to get that head to Working Against Gravity dot com slash |
| 1:18.8 | perfect Keto and find more there and tune in and I hope you enjoy the show. |
| 1:24.6 | But before we get started, I want to let you guys in on a little secret and that is that |
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