051: Milk for Babies... BFR & Triggering for Muscle

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 27 March 2015

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sal, Adam & Justin answer listener questions about minimalist shoes, dairy, anabolic trigger sessions and blood occlusion (BFR).

Transcript

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0:00.0	Sometimes running a business can feel like taking a penalty.
0:03.1	In front of all your mates.
0:04.7	Who on Emma?
0:05.7	And Serena Vigman.
0:07.4	But zero online accounting software lets you manage your finances in real time,
0:11.0	keeping them running smoothly.
0:14.0	Soon it'll feel more like scoring a goal for the lionesses.
0:17.4	In the last minute of the game,
0:19.2	add the Women's World Cup incredible goal.
0:22.1	What's it over in kick?
0:23.8	Dream Bigger, search zero with an ex.
0:26.3	That's zero.
0:27.3	Proud partner of England Women and the Faith For Women's World Cup 2023.
0:33.2	Breaking news everybody!
0:35.5	Come follow me now!
0:37.3	Join my program!
0:38.3	Max Anabolicon, Level Up Nutrition Guide,
0:41.1	at just kind of rate.
0:42.5	MindpumpRadio.com.
0:45.3	Just fucking ripped.
0:47.4	If you want to pump your body, and expand your mind,
0:51.0	it is only one place to go.
	...

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