05: Vegan-Turned-Omnivore Yovana Talks Fertility & Internet Fame

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 1 November 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this week's episode of The Primal Kitchen Podcast hosted by Mark Sisson and Morgan Zanotti, Morgan chats with social media influencer Yovana! Join this duo as they discuss Yovana's personal food journey from raw vegan to omnivore. She goes in-depth on how her diet and lifestyle impacted her mental and physical health, as well as the challenges of internet fame, including cyberbullying. Yovana shares with Morgan how she found her diet fit, overcame fertility issues, and launched her new diet-inclusive app, SimpleFit, helping other folks find the healthy lifestyle that works for them.

Transcript

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0:00.0	I had like a thousand comments in like two minutes of just fish.
0:05.3	Stop it.
0:06.3	Like the fish emoji or something?
0:08.3	Stop it.
0:09.3	Just the fish emoji.
0:10.3	All right.
0:11.5	Hello everyone.
0:14.6	Today I'm super excited to be sitting down with influencer turned entrepreneur Yovana.
0:19.9	She made her social media fame as a raw vegan in the
0:22.3	health and wellness space. After falling into bad health, she dedicated her lifestyle to eating
0:26.5	the foods that made her feel her best and practicing overall wellness. We're going to be talking
0:30.6	about her journey from raw veganism into a whole plant balanced diet pregnancy, her expansive social
0:36.2	media following her new diet inclusive app
0:38.9	Simple Fit.
0:40.2	Before we dive in, a quick reminder, as always, any and all opinions and views shared by hosts
0:44.5	and guests on this podcast are the speaker's own and do not represent the view of Primal Kitchen,
0:48.7	its affiliates, or parent company.
0:50.5	Okay, got that out of the way.
0:52.1	Hello, welcome.
0:53.7	Hi, how are you? Thank you for inviting me.
0:57.3	Yeah, we're so happy to have you. And we really lucked out for those of you listening. How far along are
1:02.4	you, Yovana? I am 28 weeks. So I'm in my third trimester. So seven months. Seven months. Yeah.
	...

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