049 Exercise and Breastfeeding

Badass Breastfeeding Podcast

Dianne Cassidy & Abby Theuring

Infant, Breastmilk, Nursing, Babies, Kids & Family, Lactation Consultant, Education, Motherhood, Attachment Parenting, Infant Feeding, Baby, Breastfeeding, Formula, Parenting

4.8 • 815 Ratings

🗓️ 30 July 2018

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Submit your question and we’ll answer it in a future episode! “Hey honey, you’re headed to the gym again? Are you sure that’s a good idea? Won’t that impact your milk somehow?” “Honey, I’m just doing some low key activity, just to get moving again. I was listening to the Badass Breastfeeding Podcast today, and Dianne and Abby said that exercise doesn’t impact milk or milk supply. I won’t overdo it, I promise!” This week, Dianne and Abby talk about exercise, and what ...

Transcript

Click on a timestamp to play from that location

0:00.0	Hi and welcome to the badass breastfeeding podcast.
0:18.8	Co-hosted by Abby Thuring, the badass breastfeater, and Diane Cassidy, IBCLC.
0:24.5	Today's episode is brought to you by Spandise.
0:27.2	Are you pregnant or just had a baby in battling back pain or need belly support?
0:31.8	Say hello to Spandise.
0:33.4	Each Spandice wrap comes with two therapy packs that you can use for hot or cold therapy
0:37.2	that lasts up to three hours.
0:39.1	And for badasses, today you get 20% off plus free shipping on your order when you use promo code badass at checkout.
0:46.9	Check them out, spandise.com.
0:48.9	That's S-P-A-N-D-I-C-E.com.
0:52.7	You can also find the link in our description. Hi, and welcome to the B-C-E.com. You can also find the link in our description.
0:56.2	Hi, and welcome to the bad-ass breastfeeding podcast. I'm Diane Cassidy, the lactation consultant.
1:02.2	And I'm Abby, the badass breastfeater. We are going to talk about fitness today.
1:08.3	Yeah. Get up an exercise.
1:11.4	I mean, if you want to, I'm not saying.
1:13.4	But the reason we're talking about fitness, and I feel like at some point in all the past
1:18.9	episodes, we might have mentioned something about this, but I don't know if we did an
1:21.4	episode, like, directly dedicated to fitness.
1:24.6	I don't think we did.
1:26.0	So we kind of were talking about like how fitness can, how people think it might impact
1:33.2	breastfeeding. Does it really impact breastfeeding? What goes on with that fitness and
1:38.6	what we see with that, you know, and how it plays out in your breastfeeding lives yeah i mean people get you know
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dianne Cassidy & Abby Theuring, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dianne Cassidy & Abby Theuring and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.