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Porn Free Radio

044 Temptation Pt 1: Your Desire

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9672 Ratings

🗓️ 2 September 2015

⏱️ 27 minutes

🧾️ Download transcript

Summary

Our first of two episodes on temptation is all about your desire. Before you learn how to deal with temptation, you have to first define what it really means. Then you have to see the temptation cycle and how your desire drives it.

Now Available: Break Glass In Case of Emergency: 10 Ways to Deal With Temptation in the Moment

Download my new guide on temptation. This document has 10 powerful exercises inside for dealing with temptation in the moment. Visit http://recoveredman.com/911 to get your copy.

Get the full show notes here:

https://recoveredman.com/044

 

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

 

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

 

Buy the book, Porn Free by Matt Dobschuetz

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Join a REV Group

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1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 044 Temptation Pt 1: Your Desire appeared first on Recovered Man.

Transcript

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0:00.0

Porn Free Radio Episode 44.

0:03.8

Temptation Part 1, What You Desire.

0:10.0

Welcome to Porn Free Radio.

0:12.0

This is the podcast where motivated guys who want to quit looking at porn, get hope, and take action.

0:19.0

Even if you feel lost right now or out of control, you can recover

0:23.1

and live a meaningful life, free from shame and full of love. Now here's your host, recovered porn

0:29.7

addict and podcaster Matt Dobbschutes. Hello and welcome back to porn free radio. This is the podcast for guys who want to live

0:39.5

100% porn free. Boy, it's great to talk to you. It's been a busy summer. And I'm just excited

0:48.9

to get into fall. Now, it doesn't feel like fall where I'm podcasting from today. I'm in my office, which is on the

0:56.5

second floor of my house. I just checked the temperature. It's about 79 to 80 degrees in this room,

1:02.8

but I've turned off the air conditioning because it makes a lot of noise. So I am going to

1:08.3

efficiently try to get through this material, which I'm sure you'll appreciate

1:12.9

if I can succinctly talk about this and not go on.

1:17.6

But I have a feeling I haven't turned the mic on in a while that I will probably go long.

1:23.0

But the good news is, is I've broken this into two parts, part one and part two, on the subject of temptation.

1:31.7

Now, we all think we know what temptation is, but our popular understanding of the word is flawed,

1:39.9

and it actually can become a barrier in our recovery process. So the first thing we're going to do

1:47.4

is debunk the number one myth about temptation. And we'll get into that in a second, but first,

1:54.2

I want to talk to you about sprint coaching. This summer, I started working with guys one-on-one,

2:00.8

and it has been a blast. I'm learning as much

2:03.7

from the guys I'm talking to each week as they're, I assume getting from me. I'm just taking notes.

2:12.9

I'm learning just how people think about things. I'm learning new techniques, what's working,

...

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