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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

044: Dealing with Relational PTSD with Jackson MacKenzie

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

Alternative Health, Health & Fitness

4.8635 Ratings

🗓️ 7 February 2019

⏱️ 29 minutes

🧾️ Download transcript

Summary

Jackson MacKenzie is the co-founder of PsychopathFree.com, an online support community that reaches millions of abuse survivors each month. Driven by personal experience, his mission is to spread awareness and give survivors a safe place to validate their experiences, so that every empathetic person can find happiness and love after abuse. He is also the author of Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse.

Jackson threw a lifeline to millions of people who found themselves DROWNING in toxic relationships with his first books "Psychopath Free".

Through his personal close work with thousands of survivors or TOXIC relationships as well as his OWN personal experiences, Jackson discovered that there is something that MOST survivors have in common… A relational PTSD that can last for YEARS after the end of a relationship.

Today, Jackson joins us on Leveling UP and shares how you can HEAL and create EVERYTHING from NOTHING!


In this episode, you will learn:

  • How to identify and deal with a harmful partner
  • What you need to do to deal with the trauma
  • How you can truly heal and move forward

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, I'm Natalie Jill, fat loss expert turned high performance coach.

0:07.2

When odds are stacked against us, how do we shift and create everything from nothing?

0:11.0

How do we level up when we aren't feeling it yet or we've had a big setback?

0:15.2

On this podcast, I'll be talking to some of the most inspiring and courageous men and women on this planet who, at their

0:20.9

worst, learned how to achieve success greater than they ever dreamed possible, leveling up and

0:26.9

creating everything from nothing. Jackson McKenzie threw a lifeline to millions of people

0:35.3

who found themselves drowning in toxic relationships

0:38.1

with his first book, Psychopath Free. Now, through his personal close work with thousands of

0:43.6

survivors of toxic relationships, as well as his own personal experiences, Jackson discovered

0:49.1

that there is something that most survivors have in common, a relational PTSD that can last for years after

0:56.1

the end of a relationship. Today, Jackson joins us on leveling up and shares how you can heal

1:01.7

and create everything from nothing. Thank you, Jackson, for being here.

1:05.7

Thank you so much for having me, Natalie.

1:07.8

So, Jackson, before we even jump in, because you're the successful author,

1:11.7

you've got this second book out that, so excited for that to hit stores. But I know that there's

1:16.6

a reason that you got into this. What is that? Tell us why this topic is so important to you.

1:22.5

Yeah, sure. So I actually, I'm a gay man and I had to actually just come out to my family in my young 20s.

1:30.8

And shortly thereafter entered my first relationship.

1:34.7

So there was a lot going on all at once.

1:38.2

And unfortunately, the relationship, my first relationship ended up being an extremely confusing and difficult time.

1:47.8

And it wasn't until after the entire relationship was over that I even knew that relationships

1:53.5

like this occurred. It was sort of, I think a lot of listeners will probably resonate with

...

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