What does it mean to live more with less? I'm Katie Wells and welcome to the Maximized Minimalist

podcast. If you found yourself caught up in the hamster wheel of modern day motherhood and want to

rewrite the script, congratulations you're in the right place. I'm here to be your guide and help you take

back your motherhood

and achieve a simpler, more joy-filled life. Cheers to being a maximized minimalist. Enjoy the show.

Well, hey there, welcome to another episode of The Maximized Minimalist. I'm your host,

Katie Wells, and on the show today is Jennifer Couch, the founder of Sober Sis.

I met Jen through a mutual online friend who felt, even though our areas of expertise are different,

our messages are so incredibly aligned in the fact that we want our listeners, our students,

our tribe, to be able to enjoy life without being shackled to these

things that oftentimes, unbeknownst to us, can just hold us hostage. And for Jen and what she teaches,

that's alcohol. And for me, that's clutter on any and all levels. So Jen teaches women how to

reevaluate their relationship with alcohol and live a more

wholehearted, aligned life. And in this episode, she shares her story of how she used to use and

view alcohol in the relentless loop that it sneakily created in her life. Keyword, sneakily,

it completely snuck up on her.

And this is why I'm such an advocate for all of us to constantly be editing and reevaluating the relationships in our lives. And I'm not just talking about the relationships with people,

but with other stuff like clutter and alcohol. And I'm certain that

this conversation today will resonate with so many of you just as it did with me and hopefully

give you lots of inspiration and empowerment. Enjoy. Well, Jen, welcome to the Maximized Minimalist

podcast. I'm 100% thrilled to have you on today. Thank you. Thank you so much. Way to start here. Yes, yes. It is a great way to start your new year talking to friends. And I'm so excited to talk about today's topic, which happens to be an area of expertise. You of, I guess maybe fallen into over the years.

And I'd like to get started with just you sharing your story and what inspired you to create sober

...