So we wanted to do something that would really support the people who are truly trying to improve their health.

So anybody who buys a copy of the micronutrient miracle, whether it's from Amazon or a local bookstore, we put together a group of companies.

They're going to gift you $200 in gift certificates that you can use on their online stores and have their

organic meats, wild caught fish, and non-toxic home goods.

And nuts.

And nuts.

You guys. Seriously?

Welcome.

You're on air with Ella, where we share simple strategies and truths from people who are doing something

better than we are, whether it's wellness or fitness and fat loss to just living better

and with more energy or changing your mindset to accomplish more in your own life and succeeding

however you define it. This is where we share the best of what we're learning from the experts,

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Live better. Start now.

Hey everyone, you're on air with Ella, and today I am with the founders of Calton Nutrition and the Calton Institute of Lifestyle Medicine, as well as the authors of both naked calories and rich food, poor food. And today we're talking about their new book that I'm

holding in my hot little hands called the Micronutrient Miracle, the 28-day plan to lose weight,

increase your energy, and reduce disease.

Hi, Mira and Jason, Kalton. Welcome to Ella.

Oh, thanks so much for having you, Zahua.

So you guys, I have never interviewed two people at the same time ever.

Oh, wow. Well, this should be a real treat then.

Well, it will be a real something.

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