041 - How To Overcome Fear of Failure & Get UNSTUCK FAST

The Dear Body Podcast

Jessi Jean

Nutrition, Health & Fitness, Health & Fitness:nutrition

4.7 • 652 Ratings

🗓️ 4 February 2020

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’ve ever felt a fear of failure or felt stuck then this is the episode for you. Today Jessi explains how to overcome the fear of failure and what the fear of failure actually is. She dives into how to set up your beliefs, thoughts and behaviors to align with your goals and how to practice the art of surrendering. She shares how you can step into your new identity and learn to feel more emotions without the need for numbing out. You’ll also learn why failure is imperative for success and how to embrace more courage in your life. In this episode: How Jessi’s relationship with her husband has taught her how to let go of things Setting up your beliefs, thoughts and behaviors to align with what she wants Releasing your attachment to the outcome Practicing the art of surrender What the fear of failure actually means Mourning detachment from your old identity so you can step into your new identity Learning to feel more emotions without the need to check out Building yourself up from affirmations Why successful people don’t fear failure Realizing that failure is a beautiful teacher and a fact of life Looking at the environments you’re putting yourself in that are driving you to take action out of fear Embracing more courage in your life Helping other people in your life to get into momentum Why they created the big sister program in the FFM Different groups that are within the FFM Links: 039 - Elevate Your Energy From Self-Hate to Self-Confidence Remember to sign for Jessi’s VIP email list here where she will share exclusive content: www.jessijean.com/VIP *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation! Are you ready to end the fight with food once and for all? Book your free strategy call to see if The Food Freedom Online Program is a good fit for you: www.foodfreedomonlineprogram.com You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

Transcript

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0:00.0	Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast.
0:07.6	I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough.
0:15.9	And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach
0:21.3	is this. You can either live your life at war with your mind or learn to work in sync with it.
0:27.8	And that is what this podcast is all about. We get real, we get raw, and we hold nothing back.
0:35.6	So if you're ready to learn how to work in sync with your mind and evolve your life, welcome
0:40.8	for the show.
0:47.0	Hello, sister friend.
0:48.4	If you have ever felt a fear of failure or felt stuck, this is the episode for you because we're going to talk about
0:55.0	how do we overcome the fear of failure, which actually isn't a fear of failure.
0:59.2	I'm going to tell you what it actually is. And how do we get unstuck? I think that's the
1:03.5	worst feeling in the world is feeling stuck. I absolutely hate that. I hate that feeling because it's crushing to the soul. Momentum is what we
1:15.0	long for as human beings. And when we feel trapped, when we feel stuck, it's debilitating,
1:21.0	it's disheartening, it's energetically draining. So I'm going to talk about how to get unstuck
1:26.0	fast and live in a state of momentum.
1:28.9	It doesn't mean everything's always bliss, but we always want to feel like we're moving
1:33.0	forward through the highs, through the loaves, through life, not trapped, not stuck,
1:37.9	not in this place where we're paralyzed in also fear of failure.
1:41.6	So this is the episode for you, if you resonate with any of that.
1:44.7	But before we dive into that, I'm sitting here in my Airbnb in California recording this
1:50.5	episode. We're here visiting my brother-in-law and my husband's mom, my mother-in-law,
1:55.0	flew in from Vietnam. We haven't seen her in two years since we got married over in Vietnam.
	...

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