04. Running Coach John Honerkamp

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 10 February 2017

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

John Honerkamp is a former Olympic Trials qualifier, a running coach, and one of the co-leaders of the November Project tribe in New York City. He boasts an impressive running history: He competed at the Olympic Trials in the 800 meters when he was still in college, and holds a 2:44 marathon PR. John worked for New York Road Runners for six years, where he helped create and develop the organization’s Virtual Trainer coaching and group training programs. John is currently a freelance running coach and consultant, and trains everyone from first-time runners to super competitive collegiate track and field athletes. (Fun fact: He’s also a comedian and performs with improv troupes!) Note: The audio for this episode is a little funky at times. We didn’t have a great internet connection while we were recording, so bear with us, and it’ll be fixed for the next episode! Show Notes: November Project: http://november-project.com/ New York Road Runners: http://www.nyrr.org/ New York Road Runners Virtual Trainer: http://www.nyrr.org/train-with-us/training-programs Follow John: Instagram: https://www.instagram.com/johnhonerkamp/ Website: http://johnhonerkamp.com/ Follow Ali: Instagram: aliontherun1 Twitter: aliontherun1 Blog: http://www.aliontherunblog.com Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Transcript

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0:00.0	Hi everyone and welcome to episode 4 of the Alley on the Run Show.
0:09.0	I'm your host Allie Feller and on today's episode we're talking to John Honour Camp.
0:14.8	John is a former Olympic trials qualifier, a running coach and a co-leader of the November
0:19.7	Project Tribe in New York City, which is how we met.
0:23.9	John has an impressive running history.
0:26.0	He competed at the Olympic trials in the 800 meters when he was still in college and
0:30.2	both the 244 marathon PR, which no big deal was from the first time he ever ran a marathon.
0:38.1	So he made a 244 debut, not too shabby.
0:42.7	John worked for New York Roadrunners for six years where he helped create and develop
0:46.5	the organization's super successful virtual trainer coaching program, which I've used
0:51.3	a bunch of times and it's really great.
0:54.0	He's a familiar face on the New York City running scene and is known beyond New York
0:57.6	City as the guy who runs the New York City marathon alongside celebrities like Apollo
1:01.9	O'No and Summer Sanders.
1:04.4	John is one of the nicest guys you'll ever meet and he's coached everyone from first-time
1:08.1	runners to super competitive collegiate track and field athletes.
1:12.0	But I love that when I asked him, John said his favorite type of person to coach is the
1:15.6	beginning runner because they have so much potential.
1:19.3	Before we get to my conversation with John, I would like to thank you so much for listening
1:23.2	to and supporting the Alley on the Run Show.
1:26.1	If you've been liking what you're hearing, please consider subscribing and leaving a
1:30.2	rating and review on iTunes so we can keep spreading the good word.
	...

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