04-30-26 - Thursdays w/Former Dallas Cowboy OLineman Dale Hellestrae - How Would Dale Handle Having A Gay Teammate After His Weekend In Palm Springs - Thoughts On Cardinals Draft And What You Do w/Carson Beck
Holmberg's Morning Sickness - Arizona
98KUPD | Hubbard Radio
4.5 • 1.2K Ratings
🗓️ 30 April 2026
⏱️ 38 minutes
🧾️ Download transcript
Summary
Link Up w/The Morning Sickness Digitally All Over:
Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledo
X/Twitter: @HMSon98, @DickToledo, @bretvesely
Facebook: @HMSKUPD
YouTube: @hmspodcast9320, @98kupd
Request/Call in/Wakeup Song line:
(IN AZ) 602.585.9800
More HMS: holmbergpodcast.com, 98kupd.com
Email: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is the podcast of Holmberg's morning sickness. |
| 0:09.0 | Sort of live, yet not. |
| 0:13.0 | 98 KUPD. |
| 0:15.4 | Come on down to the ranch house grill. |
| 0:17.2 | Comfort food is your next meal. |
| 0:18.8 | Pork chileverly chicken fried steak. |
| 0:20.5 | Ranch house knows you'll think it's great. Are you ready for the best breakfast in Phoenix? Ranch House Grill has been voted Best Breakfast four years in a row. We're famous for our chicken fried steak, pork chili verde, and large portions. Located in the heart of Arcadia, join us for breakfast or lunch, seven days a week, 6 a.m. to 2 p.m. We're a family restaurant with a small town atmosphere, serving Southwestern Comfort Food for 18 years. |
| 0:40.8 | Come on down to 2 p.m. We're a family restaurant with a small town atmosphere, serving southwestern comfort food for 18 years. Come on down to the ranch house grill for the best breakfast in Phoenix at 56th Street and Thomas Road. It's John Holmberg here from the morning sickness to tell you about the Corps Institute. People who met me found out that I've had four major operations in the last four years. They're blown away. |
| 0:54.3 | I've had both shoulders replaced and both hips replaced because I was an absolute disaster. |
| 0:58.9 | Before my surgeries, I was in pain now. No one knows I've had any issues. People who hear |
| 1:03.6 | multiple surgeries assume they'll never be the same again. That's just not true. I'm better than |
| 1:08.1 | I've been in 20 years. Stop quitting the things you love and get back |
| 1:11.6 | to being the pain free you you love. Thecore Institute.com. Why are you so grouchy about it? |
| 1:17.1 | Dale's here, everybody. 9-10, the word to go to Disneyland for 9 o'clock is toy. We talk a little |
| 1:24.2 | sports with Dale Hellestray, three-time world champion and a participant in the Holmberg podcast known as that sports thing. |
| 1:32.7 | Pretty awesome stuff. |
| 1:33.9 | It's taken the sports world by storm. |
| 1:37.0 | It's so good. |
| 1:38.2 | Yes. |
| 1:38.7 | And we got you a sponsor here for this. |
| 1:40.7 | Yeah. |
| 1:41.2 | It's not this with. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from 98KUPD | Hubbard Radio, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of 98KUPD | Hubbard Radio and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.