This is the podcast of Holmberg's morning sickness.

Sort of live yet not.

98 KUPD.

Come on down to the ranch house grill.

Comfort food is your next meal.

Pork chileverty chicken fried steak.

Ranch house knows you'll think it's great. Are you ready for the best breakfast in Phoenix? Ranch House Grill has been voted Best Breakfast four years in a row. We're famous for our chicken fried steak, pork chili verde, and large portions. Located in the heart of Arcadia, join us for breakfast or lunch, seven days a week, 6 a.m. to 2 p.m. We're a family restaurant with a small town atmosphere, serving Southwestern Comfort Food for 18 years.

Come on down to 2 p.m. We're a family restaurant with a small town atmosphere, serving southwestern comfort food for 18 years. Come on down to the ranch house grill for the best breakfast in Phoenix at 56th Street and Thomas Road. It's John Holmberg here from the morning sickness to tell you about the Corps Institute. People who met me found out that I've had four major operations in the last four years. They're blown away.

I've had both shoulders replaced and both hips replaced because I was an absolute disaster.

Before my surgeries, I was in pain now. No one knows I've had any issues. People who hear

multiple surgeries assume they'll never be the same again. That's just not true. I'm better than

I've been in 20 years. Stop quitting the things you love and get back to being the pain free you you love. Thecore Institute.com.

Crazy. Crazy stuff. It is 1002. All these AI pictures that are being sent of Dale and I hanging out together.

It's a better world when we look like that, though. Dale and I were in the rah-rah room together with his son-in-law, who, by the way, is one of the nicest, funny, maybe the funniest person as far as quick wit. This guy's a whip. He's a whip. Scott. And we hung out at the R-R-R-R-Rum, and it's, you know, contrary to popular belief about that place, it's basically just a bunch of dudes talking it is it's a bunch

of sausage the dudes who can't roll with some of those players well the players come in and just that

becomes the thing yeah it's you know everybody thinks it's just this no you got your corner yeah i i own

a spot i i will say that it again, I always enjoy the experience.

You're supposed to meet me there. You were late, as usual.

I was right down the road.

And I got the valet parking, which is, for me, almost the number one thing.

Huge.

And then walk down the stairs.

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