The Well, hello, my friends, and welcome to the worldwide broadcast of the Ted and Austin

Brewer show, bringing you the latest world news and health research.

Hope you have an absolutely blessed day to day

and the product of the week the ultimate multiple powder on sale for the last day to day tomorrow

it will be changing for whatever you guys have voted for and i encourage you guys don't wait to the

last minute that happens a lot we have customers that all of a sudden call us up Thursday and go oh man I forgot about product of the week it

changed and unfortunately we can't do anything to revert it back once the sale is

over it's over on the website and looks like the new winner that's probably going to

be winning tomorrow are the absolutely amazing purple sticks with the green tea based stimulant in them, which

is really, really good product.

I always remember, I talked to a really good customer yesterday, and they were asking me

about blood pressure, and I've had this conversation with hundreds of people.

Dad's had it with even more.

And I always remember, caffeine raises cortisol.

Cortisol is a stress hormone. When your stress goes up, your cortisol goes up, you basically have a adrenaline spike,

so to speak, when you start drinking copious amounts of coffee. You know, an average cup of coffee is

about 100 milligrams of caffeine. And that's why people get the jitters, get the shakes, they get

a little nervous sometimes when they start drinking too much caffeine.

And it always, always raises blood pressure and raises heart rate.

And so if you're working on your blood pressure and you're trying to get under control, one of the most important things you can do is, A, drinking distilled, purified water every day, at least half your body weight and fluid ounces, and also limiting

if not removing coffee from your diet, at least for a time period where you can get it under

control.

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