But I realized at that moment 38 miles in I either am going to beat myself up and maybe even

throw in the town be like dude this just like not my race like my stupid feet or I'm just going to take

ownership and realize like whatever's going on is because of a mistake that I made

and now I'm gonna wear that and I'm going to see how well I can do this race because I don't want to wake up tomorrow morning and know that I didn't reach my goal because I made a mistake.

I need to just own the mistake, take responsibility for it,

and do the best with what I have where I can.

Before we dive into today's episode, I want to thank you for tuning in and supporting the brand.

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So thank you guys, I appreciate you and let's dive into the show.

Today on the podcast we have special guest return guest Sally McRae.

Welcome.

Dude I'm so excited about this podcast.

I've been looking forward to this since we first

chat about I think it was in the summer. It was before I think your your races

kicked off. Maybe it was before the 200s even started.

I mean, I was still in Texas at that point.

Yeah, but I love our conversations both on and off the mic.

...