#037: The Weight Loss Discussion

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 27 October 2015

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're back with episode #037 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle answer questions from the community about weight loss, and discuss physical, emotional, and mental health when pursuing weight loss. Get ready... you're in for quite a ride! Got a question you'd like us to a...

Transcript

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0:00.0	This is episode number 37 of the Paleo Women Podcast.
0:05.0	Welcome to The Paleo Women Podcast hosted by me, Noel Tarr of Coconut's and Kettlebells.com and Stephanie
0:15.7	Rupert of paleo for women.com. This show is the place to be if you're a fan of
0:21.3	moderately amusing banter and uninhibited real talk relating to health,
0:26.2	fitness, body image, and just about everything in between.
0:30.4	While hanging out with us, please remember the information on this podcast is intended to provide helpful and informative material and should not be used in place of medical advice or treatment.
0:40.0	Now, let's have some fun. Oh, hey, what's up?
0:47.0	Oh, hey, I was supposed to talk first.
0:51.0	I like leapt in because I thought I was supposed to talk first? I like leapt in because I thought I was supposed to talk first.
0:55.0	Are you not okay with awkward silence? Is that not a thing? I'm okay with comfortable
0:59.8	silence. Oh, okay. I don't I prefer this is this is going to sound super. Oh, okay. I'm going to come back to that. This is going to sound super weird. I prefer to not think of really pretty much anything.
1:13.4	I try not to think of things as awkward.
1:15.0	I think that when we identify things as awkward is when they become awkward a lot of the time.
1:19.7	Like if you're just standing around with people somebody will be like man this is awkward
1:22.7	and I'll be like I didn't think so but now I do. That's true but there are undeniably
1:28.1	awkward situations. Yes I do I do think sometimes something will happen and you'd be like oh I feel it.
1:37.0	Darn like that was awkward. Okay, so twice in the last 30 seconds I tried to use a word that I'm not allowed to because the podcast is
1:43.8	not explicit and something I've been meaning to do for a couple weeks and I
1:48.2	keep forgetting is to ask the audience to help me out and try and come up with a list of words. I've got one written
1:55.6	on a sticky note above my desk. I need a list of words of things I can say on the
2:01.8	podcast that are like really passionate and like you
2:06.4	know fiery but acceptable for the podcast right now the only thing on my list is I
	...

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