5 • 2.2K Ratings
🗓️ 6 June 2023
⏱️ 27 minutes
🧾️ Download transcript
In today's episode of the Bedros Keuilian Show, I go into why this voice, the inner critic, is plaguing a large number of men, leading to a lack of confidence and a crippling level of self-doubt and dissatisfaction. I struggled with my inner critic until my mid-30s and many of you might be wrestling with it now. For over a decade now I've learned how to muzzle my inner critic and turn up the volume on my inner advocate. And surprisingly it wasn't age that helped me overcome my inner critic, but I want to share certain strategies I implemented in my life with you in this episode. So if you're ready to silence your self-doubt and unlock unstoppable confidence so that you can start stacking big wins, this episode is for you.
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0:00.0 | Say what you're going to do, and then you do it, and then you finish it. |
0:03.3 | That's the man who has an enormous amount of confidence. |
0:09.4 | Welcome to the Bedros Coolian Show. |
0:27.2 | Hey friends, I'm Bedros Coolian and this is the Bedros Coolian |
0:30.3 | Show. Welcome to another awesome episode. |
0:32.7 | Hopefully it'll be an awesome episode if I can deliver on my part. |
0:35.7 | All right, let's jump into it. |
0:37.2 | Today's topic is a topic that I think plagues a lot of you out there. |
0:42.6 | And it's a topic that ties in with poor confidence and |
0:47.6 | having a high level of self-doubt, right? |
0:50.2 | So I'm starting to hear from a lot of you ever since we've been doing this BK show. |
0:54.5 | And you know, the topic of confidence and self-doubt keep coming up. |
0:59.1 | How do I build more confidence? |
1:00.6 | How do I overcome self-doubt? |
1:02.0 | So I want to talk to you guys about that. |
1:04.6 | And I guess the best place for me to start is by |
1:09.0 | giving you this example. |
1:11.1 | Like I don't believe that I have any diagnosable mental health issues, |
1:17.9 | although some people around me might say that I do. |
1:21.2 | And I say this because I don't think I have multiple personality disorder. |
1:26.4 | I don't think I'm bipolar. |
1:28.5 | Yet I do hear a voice in my head. |
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