meta_pixel
Tapesearch Logo
Log in
Muscle Intelligence

034- Change your body by changing your mind, with Jacques Taylor

Muscle Intelligence

Ben Pakulski

Expert, Ben, 40, Pakulski, Alternative Health, Fitness, Health & Fitness, Intelligence, Biohacking, Mi, Intelligent, Mi40, Nutrition, Diet, Hormones, Muscle, Exercise

4.8745 Ratings

🗓️ 29 July 2019

⏱️ 66 minutes

🧾️ Download transcript

Summary

Today’s guest is Jacques Taylor, founder of The Exercise Design Lab, MyoTopia, and developer of Neuro-Logic Training (N-LT). Jacques is a neuroscientist and exercise scientist with over 25 years of education and experience. He joins us on the podcast once again to share with us his passion around the tactics and the strategies to actually change your mind.

Transcript

Click on a timestamp to play from that location

0:00.0

The

0:07.0

The President Hey, everybody, welcome to the muscle intelligence podcast.

0:37.2

I'm your host Pampecolski. As always, I want you to live an amazing life. I want to live an amazing life. We frame this podcast around how we can live our greatest life and a body that we absolutely love. And so many guests come on here and give you a great theory and a lot of them give you great tactics and approach us to how we can truly

0:54.2

approach living our greatest life.

0:56.0

And today's podcast might be the glue that binds it all together.

0:59.5

So if you're looking to truthfully change your body, you know that I know I speak about a lot

1:04.7

that we've got to change our mind.

1:06.7

And the mind is the gateway.

1:10.4

The mind controls the body. There's so many aspects of the mind that

1:13.4

ultimately dictate our life. If you're stressed, you can have a really hard time changing your body.

1:17.9

You can have really hard time changing your mind. You're not going to enjoy your life. You're not

1:21.0

going to be happy. So today's guest, Jacques Taylor is one of the guys I look up to most in the world

1:26.7

right now.

1:29.5

He's just an absolutely brilliant, brilliant man.

1:34.6

He's been on a podcast before, and today he comes back to share with us his passion around the tactics and the strategies to actually change your mind.

1:38.0

So, you know, we have these psychologists out there and these gurus out there saying,

1:43.3

hey, man, you've got to have positive thoughts, and you got to do all these daily routines and all these things. And that's

1:48.4

very important. I think it's important to have some kind of esoteric practices and all these

1:54.0

other things that people are talking about. But Jacques has such a unique approach that I

1:58.7

truthfully think might be the most important thing that you've

2:01.5

heard on this podcast ever. So he does a much better job explain this than I do. But it's important

2:06.9

for you to know, as Jacques will say, the mind and body cannot be separated. Every single thing

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ben Pakulski, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Pakulski and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.