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Recovery Elevator

033: 5 things that are holding you back from quitting drinking | Matthew shares how he has made multiple years of sobriety.

Recovery Elevator

Paul

Education, Self-improvement, Health & Fitness, Mental Health

4.7 β€’ 1.8K Ratings

πŸ—“οΈ 5 October 2015

⏱️ 40 minutes

🧾️ Download transcript

Summary

Matthew shares the Smart Recovery program and how counting years of sobriety isn't the best motivation to stay sober.

Transcript

Click on a timestamp to play from that location

0:00.0

Recovery Elevator, episode 33.

0:03.0

Al-Cala-Silly was one of the major players keeping me from maintaining my values and from maintaining

0:10.8

and achieving my goals. Welcome to the Recovery Elevator Podcast. My name is Paul. Thank you so much for joining us.

0:20.0

According to my Recovery Elevator sobriety tracker on my phone, I've been sober for one year, two weeks, and six days, and I plan to keep this train moving forward.

0:31.0

On today's podcast, I've got Matthew. He's been sober for.

0:35.0

Actually, he doesn't know. Therefore, I don't know. He doesn't really believe that

0:39.3

counting days in sobriety is motivation to stay sober.

0:43.0

This is an interesting concept to me, so stick around for the interview.

0:46.8

I can only imagine the way good old Ben Franklin felt after the way he discovered electricity.

0:52.4

Recovery elevator, I think I'm on to something huge.

0:55.8

I've heard so many times that it's that first drink

0:59.8

that gets us into trouble.

1:01.2

It's not the last one, it's the first drink. I think I have invented.

1:05.4

Yes, I'm going to put myself in the same category as Benjamin Franklin. I am a

1:10.3

podcaster and an inventor and I think I've invented something special just like Benny Franklin did when he invented electricity or discovered electricity shall we say or maybe he invented the light bulb. I was probably hung over during this

1:25.2

topic in school, but I have invented a system that I think will work that will allow people to drink normally again and skip the whole

1:35.9

first drink dilemma that lands us in jail flat on our faces in the gutter you get the

1:42.1

point now I've been sober for over a year and things are going

1:45.9

pretty darn well so I personally am not going to try this technique that I've invented but it's pretty much a fail-safe plan. Are you ready for it?

1:55.2

Oh, you actually got to wait till the end of the episode. You could probably just skip

1:59.6

forward to the end of it, but I'm going to pull like the to- be continued card and it's going to be the end of the

2:04.7

episode where I'm going to line out how this ingenious detailed plan works.

...

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