Welcome to the Earn Your Happy Podcast.

I'm Lori Harder, founder of the Bullys Project 3 Time Fitness World Champion Fitness

Expert and Cover Model turned self-love junky lifestyle entrepreneur and author.

Each week I'll bring you a guest or a thought that will help you bust through your fears

and connect to your soul and get focused and clear so you can elevate your life, business

and relationships.

We don't wait until we're ready for someone to tell us we're good enough, we take what

we want and we annoy ourselves.

Get ready to earn, own, and unapologetically rock your happiness every single day.

Are you with me?

Here we go.

Welcome back to the Earn Your Happy Podcast and today I'm excited to have Ian Ryan on

the show.

He's the founder of Fearless and Healthy.com and he's also the host of the Fearless and

Healthy Podcast.

So he has over nine years experience as a highly sought after health coach.

Ian believes in a holistic approach to wellness and putting a large emphasis on mastering

mindset.

So he believes that wellness can spark the change necessary to change lives both inside

and out and I just loved my conversation with him so let's get started.

Ian, I'm so incredibly excited to have you on and I have something to tell you.

And what would that be, Lauren?

...