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FoundMyFitness

#030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

FoundMyFitness

Rhonda Patrick, Ph.D.

Fitness, Depression, Foundmyfitness, Timferriss, Sleep, Diet, Longevity, Ketosis, Rhondapatrick, Kevinrose, Domdagostino, Health, Sauna, Nutrition, Medicine, Fasting, Healthspan, Mattwalker, Coldexposure, Lifeextension, Health & Fitness, Exercise

4.85.5K Ratings

🗓️ 19 January 2017

⏱️ 78 minutes

🧾️ Download transcript

Summary

Dr. Roland R. Griffiths

Dr. Roland R. Griffiths is a clinical pharmacologist at Johns Hopkins and has been researching mood-altering compounds for over 40 years.

As an unusually prolific scientist, having published over 360-times, he's also responsible for having started the psilocybin research program at Johns Hopkins nearly 2 decades ago.

In this podcast, you'll discover:

  • 00:00:00 - Introduction
  • 00:04:05 - Psilocybin produces meaningful mind-altering effects
  • 00:12:52 - Psilocybin can treat depression and anxiety in people with life-threatening cancer 1
  • 00:22:53 - Psilocybin rewires the brain, preferentially breaking fear-based circuits
  • 00:28:11 - Meditation and psychedelics quiet neural activity of the default mode network
  • 00:34:09 - "The hard problem of consciousness" may not be solved by neuroscience
  • 00:40:16 - Psilocybin helps people quit smoking (80 percent abstinence at six months post-treatment) 2
  • 00:47:08 - The risks of psilocybin include bad trips and psychiatric problems
  • 01:02:00 - Meditation delivers similar benefits to psilocybin without the risks
  • 01:07:18 - Sauna use improves mood Salvinorin A
  • 01:10:23 - Salvinorin A, ayahuasca, and other psychedelics

If you’re interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/roland-griffiths

Join over 300,000 people and get the latest distilled information on psilocybin, psychedelic therapies & mystical experiences straight to your inbox weekly: https://www.foundmyfitness.com/newsletter

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello friends, Rhonda here. Today's podcast episode takes a turn into new territory for the podcast.

0:06.0

That's because today I've invited Dr. Roland Griffiths and especially prolific clinical pharmacologists

0:11.8

that's written over 360 publications, many of which are on mood altering drugs.

0:17.5

Maybe you know where I'm going with this because you already know who Dr. Griffiths is.

0:21.1

Maybe you don't. To bring you up to speed if you don't, Dr. Griffiths is particularly well known

0:25.9

for his work with the hallucinogenic compound known as psilocybin. His lab has published

0:30.4

work showing the effects of psilocybin in producing substantial and sustained decreases in depression

0:36.0

and anxiety in patients with life-threatening cancer. The effects it has on so-called

0:41.2

personality domain of openness, its effects in beginning and long-term meditators,

0:46.4

the effects it has on enhancing smoking cessation, and they've also done brain imaging studies

0:51.5

and explored its pharmacological and neural mechanisms of action and conducted surveys on the

0:56.5

so-called bad trips, as well as looked at drug interactions. Basically Dr. Griffiths is an enormous

1:02.6

expert in this realm having started the research program at Johns Hopkins on this compound almost

1:07.2

two decades ago, so it should come as no surprise that today we talk a lot about psilocybin.

1:14.0

If you were ever looking for a sober and engaging scientific discussion of this compound and many

1:19.3

related compounds, this is it. All of that said, one quick note before we get started. I know

1:25.4

you're chomping at the bit here, but this interview is also on YouTube. It comes with helpful

1:30.0

annotations, citations, snapchots of papers being discussed, and you even get to see one of the

1:35.4

treatment rooms at Johns Hopkins used in the trials since that's where the interview was recorded.

1:40.8

If you're interested in that, head over to youtube.com forward slash found my fitness. That's youtube.com

1:46.8

forward slash f-o-u-n-d-m-y-f-i-t-n-e-s-s, or you can also just google search found my fitness youtube.

1:56.0

That works too. Now on to the podcast. Hello folks. Today's podcast guest is Dr.

...

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