This is the most important thing probably that I'm gonna say.

You're gonna have to walk through these big piles of crap.

Through your decisions, your mistakes,

you're gonna create this massive pile of crap that you're gonna have to walk through

and it's painful and it starts to get, you know, right up to your neck.

A lot of people will stop and they never make it out the other side, right?

And because of that, they never do anything with the rest of their freaking life, man.

I've made so many freaking mistakes.

And everybody looked at me and said, you are a freaking turd.

And I said, yeah, I am a turd.

But guess what? I'm gonna keep freaking going, man.

Nobody's gonna remember your mistakes unless you are successful in spite of your mistakes.

Unless you keep going while you're covered in crap.

And when you do that, people look around at you and they say,

hold on just a minute, man, he can't do that.

They want to pull you back down into that crap that you came out of.

It freaking pisses them off, dude.

You just gotta keep going. That's it.

Before we dive into today's episode,

I want to thank you for tuning in and supporting the brand.

Now, I have spent the last decade plus of my life building

bare performance nutrition.

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