029 Dr. Gabrielle Lyon

Mike Drop

Mike Ritland

Society & Culture, Documentary, Politics, News

4.9 • 6.3K Ratings

🗓️ 5 April 2019

⏱️ 147 minutes

🔗️ Recording | iTunes | RSS

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Summary

What do years of figure and fitness competitions followed by becoming a doctor of health and nutrition give you? Grab your notebooks and pay attention, this episode I sit down with Dr. Gabrielle Lyon and talk about all things nutrition and fitness. A ton of great useable and pertinent info on this one that I’m still learning from.

@drgabriellelyon

Transcript

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0:00.0	The search is heating up for the people who make football better.
0:03.6	People like Sarah Cateriona.
0:05.7	Strength and conditioning is not just for the praise, it's for everyone.
0:08.9	Jack Northover.
0:10.4	You cook me an hour for your fine rock show and all the way through, just like the sticker rock.
0:14.3	Chippy C-Hack.
0:15.4	That's a matter where you're former, you are.
0:17.0	We've built something which is beautiful.
0:18.6	Entries are rolling in. Who's your real football number one?
0:21.9	Nominate them today as they could with a money car buy experience with SkyBet Pride Drop.
0:27.0	SkyBet, for UK's number one betting app.
0:30.3	Music
0:33.3	Music
0:36.3	Music
0:39.3	Music
0:41.6	Welcome to Mike Drop.
0:43.6	The podcast where relevancy is irrelevant and we don't give a shit about your feelings.
0:48.8	Music
0:52.0	Ladies and gentlemen, it's both an honor and a pleasure to bring to you my next podcast guest.
0:57.2	She is a soon to be mother, a functional medicine physician specializing in muscle-centric
1:02.9	medicine.
1:03.9	She uses evidence-based medicine with cutting edge science to restore metabolism, balance
	...

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