027: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 23 August 2016

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hear 2 short, but great posts from Leo Babauta of Zen Habits. Episode 27: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits (Mindfulness & Meditation). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original posts are located here: http://zenhabits.net/walk http://zenhabits.net/taste Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:27.8	forward slash express.
0:30.2	Whoa, there. Victoria's had a Friday night to remember, But now she's outside in the pouring rain
0:38.6	And what?
0:39.8	You are joking
0:40.6	I've got no data
0:41.8	How are we going to get home?
0:43.3	But then she remembers she's with EE
0:45.5	Yes, Uber still works
0:47.5	So then she
0:48.5	Uber's on me guys
0:50.5	Should we get a kebab?
0:51.7	Use essential apps like Uber and WhatsApp
0:53.8	Even when you run out of data.
0:55.8	Search E.E. Mobile.
0:57.3	Stay connected at 0.5 megabits per second.
	...

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