025: Taking Back Your Fridays
The Intentional Advantage
Tanya Dalton
4.8 • 602 Ratings
🗓️ 4 July 2017
⏱️ 22 minutes
🧾️ Download transcript
Summary
Eliminate end-of-the-week burnout and make every Friday your most successful and rewarding day of the week. Using streamlining strategies for planning your tasks, obligations and projects will allow you to ease into the weekend. Friday no longer has to be the most unproductive day of the week - let's make it successful, productive AND relaxing!
What's In This Episode:
- Learn how to set up Friday for the ultimate day of success.
- How to streamline tasks, projects and more to avoid the Friday burnout.
- Discover top trends to look out for at the office that contribute to Friday burnout and how to combat them
- Begin to implement clear boundaries between work and life
To get access to the free download "Five Minutes to Peak Productivity" go to inkwellpress.com/podcast.
Transcript
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| 0:00.0 | Welcome to Productivity Paradox from Inquell Press, a podcast focused on finding true fulfillment and happiness through the power of productivity. |
| 0:09.2 | To get your free checklist, five minutes to peak productivity, simply sign up at Inquilpress.com slash podcast. |
| 0:16.3 | And now here's your host, Tanya Dalton. |
| 0:19.5 | Hello, hello, everyone. Welcome to Productivity Paradox. I'm your host, Tanya Dalton. Hello, hello, everyone. |
| 0:21.2 | Welcome to Productivity Paradox. |
| 0:23.5 | I'm your host, Tanya Dalton, and this is episode 25. |
| 0:28.0 | Today, we are talking about taking back your Friday. |
| 0:32.7 | We all love Fridays, right? |
| 0:35.3 | Some people even call it friday because, hey, who doesn't love the day that marks |
| 0:40.3 | the official start of the weekend? But Friday is still a work day for many of us, and by far, |
| 0:48.3 | it's the most unproductive day of the week. But I don't really think it has to be that way. |
| 0:57.2 | Today, I want to talk to you about how you can make Friday your best workday and even how you can treat Fridays almost like a |
| 1:03.9 | day off every single week. Think it's not possible? I promise you, it can happen. It just takes a little bit of planning. |
| 1:12.6 | Now as I mentioned, Friday is the least productive day of the entire week. |
| 1:18.6 | So think about your typical Friday. You're rushing to end the week on the right foot, yet nothing of major substance actually seems to happen. |
| 1:29.2 | You're exhausted and the day just seems to get away from you. |
| 1:33.9 | Or there's the opposite end of the spectrum. |
| 1:36.9 | You're just ready for the weekend and you have a slight case of short timers |
| 1:41.3 | because you just want to get out of there. |
| 1:43.9 | You end up spending a decent |
| 1:45.4 | portion of your day gabbing with coworkers, maybe taking in a little too much Facebook, or |
| 1:52.3 | forwarding the 10 funny cat videos your mom sent you. Oh, is that just my mom that does that? |
... |
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