4.8 • 1.3K Ratings
🗓️ 4 June 2015
⏱️ 46 minutes
🧾️ Download transcript
Episode 024: Natalie Jill – How To Be Healthy, Happy, and Fit… And How Natalie Maintains Great Abs Year Round
This was an extremely enjoyable episode for me. Natalie Jill is a very intelligent leader who has a fantastic understanding of the human body. I promise you will have more knowledge about your body after listening to this episode. This is episode is great for anyone who wants to learn more about the specific activities (lifestyle eating and exercise) to be healthy, happy, and fit.
Natalie Jill helps millions of people become the healthier versions of themselves… In her words: I DECIDED to fix things. I put everything I knew into play- from goal setting, to vision boards, to eating unprocessed foods, positive thinking and getting negatives OUT of my life. I did NOT starve myself. I didn’t try any fad “quick fixes”, I didn’t do dangerous diet pills and I didn’t do unhealthy calorie restrictions…I used a FORMULA.”
Episode 024: Natalie Jill – How To Be Healthy, Happy, and Fit
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The Learning Leader Show
“You have to be authentic and real.” – Natalie Jill
Some Questions I Ask:
In This Episode, You Will Learn:
“I show a lot of videos… You can’t photo shop videos.” – Natalie Jill
Continue Learning
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Did you enjoy the podcast?
I love discussing how we can all become healthier, happy, and fit! It’s a fascinating topic and Natalie is an expert. I really enjoyed speaking with her. Who do you know that needs to hear this? Send them to The Learning Leader Show!
Episode edited by the great J Scott Donnell
Bio From: Natalie Jill Fitness
Natalie Jill helps people across the globe reach their health, fitness, and business goals. Natalie left a very successful career in corporate America to follow her passion with health and fitness. As a Licensed Master Sports Nutritionist and functional fitness trainer, Natalie leveraged the power of the internet and in a short amount of time she was able to help millions of people worldwide get in shape and be their best selves. In the process, she created a globally recognized brand with over a million social media followers worldwide and created an online business that has reached and transformed hundreds of thousands. Although many see Natalie Jill as a fitness and nutrition expert, she is increasingly garnering attention for her ability to help others create, define, and monetize their brand in the online space. In health & fitness, or in business; Natalie brings out the BEST in everybody she works with and helps them GET RESULTS!
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0:00.0 | People can read through authentic or fake like I feel good about anything I say and do because if somebody has a issue with me now or I get a mean PR thing about me whatever if that were to happen I am okay with it because I can stand behind whatever I said or did, it's truly me. |
0:16.0 | I think it would be a lot tougher if you're pretending to be somebody or pretending to be what you think people want, |
0:21.0 | and then, you know, backtracking, that's's different I feel like if you're always |
0:24.7 | authentic and tell the truth and where you come from and who you are then you don't ever have to |
0:29.2 | stress because you're not lying you're not hiding anything you're just being who you are and |
0:32.9 | those are the people that are gonna connect with you if they can relate to that. |
0:36.5 | Our leaders born or are they made. Our host Ryan Hawk believes that leaders can be |
0:42.1 | made through determined |
0:43.3 | focused work on learning the art and science behind the makeup of |
0:47.0 | other successful leaders. Now it's time to inhale knowledge and exhale success. |
0:51.6 | You're listening to the Learning Leader Show with am Ryan Hawk. |
1:13.7 | Tonight's guest, another really inspirational one. |
1:16.2 | It's Natalie Jill. |
1:18.4 | Natalie specializes in healthy lifestyles, weight loss, functional body weight, training, and on a daily basis she coaches, |
1:25.0 | and on a daily basis she coaches, motivates and empowers others to turn their excuses |
1:30.0 | into solutions and become their best possible selves. |
1:33.7 | You'll hear the energy that Natalie brings to this conversation. |
1:37.0 | I absolutely love it. |
1:38.8 | We talked about the importance of having a vision, |
1:42.1 | and in her case even having a vision board and how that helped her talk about specific ways that you can take action today actual practices you can implement. |
1:51.0 | And also her fitness focus of progression, intensity, and body weight. |
1:57.0 | I love that part of our conversation. Ladies and gentlemen, without further due, it's Natalie Jill. And here we are, like I said, with Natalie, Jill. |
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