If you want to pump your body and expand your mind, there's only one place to go.

Mind, pop, mind, pop with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

Welcome to Mind Pump. This is Adam Schaefer, Salda Stefano and Justin Andrews coming to you live.

Yeah.

That was the best intro I think I've heard so far.

We created Mind Pump for a few different reasons.

First of all, we created it to bring you the best fitness, health, fat loss, muscle building information that you're going to get.

Real, science-based, applicable information.

But we also created this because we really enjoy talking.

And we think we're kind of in entertaining.

We're a little bit like to listen to ourselves.

So we bet that people like to listen to us.

So we hope you like listening to us.

All four of you.

All four of you.

Please subscribe.

Tell your friend to subscribe.

To your one friend.

So we can have five listeners.

That would be great.

So here's a subject I want to get into that the three of us have talked about.

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