022: Banking Time: 5 Tactics for Focusing on Your Priorities
The Intentional Advantage
Tanya Dalton
4.8 • 602 Ratings
🗓️ 13 June 2017
⏱️ 21 minutes
🧾️ Download transcript
Summary
We spend time like it's endless, when really it's a finite commodity. If you start treating your time, like you do your bank account, you'll find that there are ways we can find pockets of time in our daily schedules. Use these 5 actionable tactics to banking up your time and start getting more time for yourself and your priorities.
What's In This Episode:
- Understand banking your time is just as important as saving money.
- Learn the negative effects of always thinking you're too busy.
- Discover the banking time formula you need to use & evaluate.
- Implement the 5 tactics to bank up time that you can use today.
To get access to the free download Five Minutes to Peak Productivity, go to inkwellpress.com/podcast
Transcript
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| 0:00.0 | Welcome to Productivity Paradox from Inquell Press, a podcast focused on finding true fulfillment and happiness through the power of productivity. |
| 0:09.2 | To get your free checklist, five minutes to peak productivity, simply sign up at Inquilpress.com slash podcast. |
| 0:16.3 | And now here's your host, Tanya Dalton. |
| 0:19.6 | Hello, hello, everyone. Welcome to Productivity Paradox. I'm your host, Tanya Dalton. Hello, hello, everyone. |
| 0:21.5 | Welcome to Productivity Paradox. |
| 0:23.6 | I'm your host, Tanya Dalton, and this is episode 22. |
| 0:28.5 | Now, if you've been listening to Season 2, you know that all of these episodes have been about editing and streamlining. |
| 0:36.7 | So we're trying to figure out the clutter and the noise in our life and get rid of some |
| 0:41.2 | of that so we have a little more breathing room in our day, right? |
| 0:45.3 | And all of that is leading up to where we are now. |
| 0:49.5 | Today, we are going to be talking about banking your time. |
| 0:54.3 | And just like you plan your saving and your spending of your money, I believe that you |
| 0:59.8 | need to plan your saving and your spending of time. |
| 1:03.9 | I want you to think of it like this. |
| 1:06.5 | Think about how stressful life can be when you're living paycheck to paycheck. |
| 1:14.2 | And what a relief payday can be during those times. |
| 1:16.4 | You feel like you're stretched really thin. |
| 1:18.4 | You don't know how you're going to pay your bills. |
| 1:20.4 | It's really, really stressful. |
| 1:26.9 | Think about how stressful it is, though, to live task to task, back to back, and what a relief it is to have some downtime. |
| 1:31.6 | I believe you should treat your time just like you do your bank account, because time is a commodity, |
| 1:38.4 | and it's one that is often undervalued. I believe time is a commodity because it's finite. Too often we're really quick to say, |
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