021 Jeff Nichols

Mike Drop

Mike Ritland

Society & Culture, Documentary, Politics, News

4.9 • 6.3K Ratings

🗓️ 21 December 2018

⏱️ 211 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever wondered how our nations most elite counter terrorism strength and conditioning coaches get those pipe hitters in world class shape? Imagine one who also spent years as a tier one operator himself, then became that same units lead mofo to condition those guys. Good news- you don’t have to imagine. This episode I sit down with former Navy SEAL and CSCS Jeff Nichols @jeffcscs to talk about both his time in the teams as well as becoming the lead human performance coach in the community.

Transcript

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0:00.0	The search is heating up for the people who make football better. People like Sally Butler.
0:05.0	It's really us about putting mums on the pitch where they belong.
0:09.0	Jimmy the Moa. It might only be a council feel next to the tip.
0:12.0	But around here it's Wembley.
0:14.0	Rachel O'Sullivan and Sophie Downing.
0:16.0	Bringing women's football to a wider audience.
0:19.0	Entries are rolling in. Who's your real football number one?
0:22.0	Nominate them today and they could win a money car buy experience with Skybet prize drop.
0:27.0	Skybet for UK's number one betting app.
0:30.0	Music
0:40.0	Welcome to Mic Drop. The podcast where relevancy is irrelevant and we don't give a shit about your feelings.
0:49.0	Ladies and gentlemen, as always it's a distinct honor and a pleasure to present to you the next guest on the Mic Drop podcast.
0:59.0	Today we have joining us a former US Navy SEAL for 11 years including eight years at development group.
1:07.0	He did eight deployments total including the USS Maris Captain Phillips Rescue.
1:12.0	He is a certified strength and conditioning specialist or CSCS as well as T-SAC.
1:18.0	Ladies that's right you heard it T-SAC qualified and has distinction certifications in both.
1:25.0	He is the current owner of the physical stress mitigation company which is called Performance First US.
1:34.0	He does physical training recovering consulting.
1:37.0	He is a father and exercise physiologist, a teacher.
1:41.0	He strives by the methodology of purpose, process, love.
1:45.0	His beard makes its own fucking oil and ladies yes the carpet does match the curtains. Please welcome Jeff Nichols.
1:53.0	I appreciate it that's a that's probably one of my favorite intros.
	...

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