020: Discussing supplements, friendship, and keto food with Roy Ross
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 19 May 2021
⏱️ 54 minutes
🧾️ Download transcript
Summary
Roy Ross is a man of many low carb/Keto talents and in this episode we dive into all of them!
Check out episode 020 of The Low Carb Hustle podcast as Roy and the guys discuss:
- Their friendship through-line and why they are all able to get along so well despite having many of the same differences that are dividing our country today.
- Roy's new adventures in business with his supplement company and podcasts.
- Top book recommendations
- Top Arnold Schwarzenegger movies
- Top keto foods that they consume each day
Check out Roy's company Black Starr Nutrition: https://www.blackstarrnutrition.com/
Get signed up for Low Carb Business School:
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Athletic Greens: www.AthleticGreens.com/hustle
Transcript
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| 0:00.0 | low carb hustle. Now here's a little story I got to tell about three |
| 0:06.5 | podcasters you know so well. It started way back in history with Robert |
| 0:11.0 | Sykes Danny Vega and the PhD. What's up my friends welcome to the low carb |
| 0:15.6 | hustle podcast. If you are ready to put a little muscle behind that low carb |
| 0:19.3 | hustle, you're in the right place. We got my boy Bobby Bricks. We got not your hog |
| 0:24.5 | satchel Danny Vega in the house. We're party with Roy Ross as well. We we've |
| 0:30.8 | got quite the crew here today and I told Roy I was like you got to come on we're |
| 0:37.8 | due for like a screw around episode. We've been a lot of serious guy now. No |
| 0:43.8 | no no no no we need to we need to spice it up a little bit. I know Roy can |
| 0:48.0 | bring bring the fun. He brings the party with him wherever we go. We will |
| 0:51.2 | talk business. We will talk the hustle. We'll talk about life. Life love and |
| 0:56.4 | deadlifts I'm sure like but we're we're going to definitely dive into the |
| 1:01.5 | world of Roy Ross here. So Roy you've been on my show before. Like you know |
| 1:07.6 | all the guys and we've all like Keto party in the past. Give us a little update |
| 1:12.7 | on like from a business perspective. I know a lot of things are cooking with |
| 1:16.0 | Keto conduct. Kind of give us the lay of the land of like what you guys have been |
| 1:19.9 | up to the last several months and then what you've got cooking coming up. Give |
| 1:23.2 | us a little overview and then we'll dive in a little bit deeper. Yeah man so |
| 1:28.6 | we definitely had to take advantage. Well first we went through the normal |
| 1:32.4 | COVID blues. I know everybody was talking about that |
| 1:35.5 | but we also came to a point where we were like hey we got to get down the |
| 1:40.7 | business and so what we did was we started looking at all the things all the |
... |
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