Get back to the gym and resume my weight training program.

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Visit relieffactor.com or rickianbubba.com you'll find them under the sponsors for more information.

In the beginning, there was fun on the radio.

Then the radio industry fell victim to corporate America and venture capitalist bankers who marched in with their research and up to their

arm kits in debt and turned the radio band into a wasteland of cooking companies.

Faceless sound-alike stations who completely lost touch with the people they were meant to serve.

Then there were two voices that cried out to the wounds.

Thainted first, but becoming louder with every passing ratings book.

It's okay to have fun again.

To give the people what they really want to hear and not treat them like a sea of mindless followers who have no choice in the radio entertainment.

Welcome to the red can-bubba show.

In a seven minutes past the hour.

The rickianbubba show 866.

We be big as our number.

Welcome to another hour.

The rickianbubba show celebrating 25 years.

Unbelievable.

I've got say you.

So I say amen.

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