I'm not trying to build good human beings that make their bed and wash their dishes and say,

please, and thank you because I'm trying to make the world a better place.

I'm doing it because I believe it makes some better competitors.

I am as competitive as anybody else out there.

I might come across as relatively not emotional when I'm coaching and way more about like

sunshine and rainbows and positive thinking.

I do those things because I believe that they're competitive advantage that help people

win.

Period.

What confidence in it has nothing to do with winning or the leaderboard.

What confidence is is knowing that you giving your best efforts is enough.

All right, Ben.

We are sitting on Cape Cobb where you and Katrin and your athletes are just wrapping up.

Training camp and wrapping up.

Games prep and big month.

Big month, including this book, which as we're recording it is only two days old and already

best seller on Amazon.

So congratulations about that.

Thanks.

I wanted to talk to you about the book and about some of the lessons inside of the book.

And the first one or the one I wanted to dive into was something that because you and

I are so close and because I've seen and you know, we've talked so much, a lot of the

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