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Medical Medium Podcast

017 Stargazing Meditation: Finding Yourself

Medical Medium Podcast

Anthony William

Health & Fitness

4.65.4K Ratings

🗓️ 9 November 2020

⏱️ 13 minutes

🧾️ Download transcript

Summary

The stargazing meditation is a powerful guided meditation that can help you heal from emotional struggles, broken trust, broken promises, emotional stress, betrayal, wrong-doings, and disappointments. These very emotional blows can make us doubt ourselves, make us wonder if we are good enough, or make us believe that we don’t deserve good things in life. As our soul gets injured here on earth by emotional struggles, we often develop PTSD, depersonalization, anxiety, and depression. The stargazing meditation can give relief in many ways to anyone living with an emotional struggle. In this episode you will feel what it’s like to float on a cloud and get a direct view of the stars. You will learn how to gain back emotional strength. I describe how self-doubt can be instilled in our soul and hold us back in many ways, and how this meditation can help us rise out the self-doubt and eliminate fear from our being. In this meditation you will see what your soul looks like as you travel on a spiritual journey to the stars. Completing this meditation will allow you to reconnect to a part of you that can help restore your spirit, heart, and soul. Please do not perform this meditation while driving or operating machinery. To learn more, visit medicalmedium.com

Transcript

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0:00.0

Welcome to the Medical Medium Podcast. I'm Anthony William.

0:09.0

Hey everybody, we're doing a star gazing meditation. There's a hidden surprise way above

0:18.2

the sky that will always be there for you long before we die. To bring back and restore

0:25.8

a part of us that gets beaten down here on earth, sending us on a spiritual search because

0:32.3

we get lost in the lurch. It's time to find out what's behind the stars far far away from

0:40.6

planet Mars. You can't get there by driving a car. It would be way too hard. There's an easier

0:47.7

way to reach above the ether and heal the wounds we receive from people that are meaner,

0:55.6

but that's okay. We can fix all the cracks when our soul, spirit and heart get hacked. The

1:03.2

star gazing meditation has your back.

1:12.4

This meditation can be done during the daytime or at night. If you choose the night time,

1:20.1

try to get a glimpse of the stars even if it's just for a moment. You do not have to see the stars

1:27.1

in order to do the meditation. It will be just as effective and powerful. There is a built-in

1:33.3

safety mechanism for your soul so it can stay safe and never get completely lost while being down

1:40.4

here on earth. Your soul is here within you, inside you. And if we're up against emotional stress,

1:48.6

it can be hard on our soul. Your soul is who you are. It's what lives on forever and ever.

1:56.0

As we go through life, we can experience hardship and pain from losses and difficult experiences,

2:03.5

sometimes brought on by others through betrayal and other emotional struggles from everyday twists

2:09.9

and turns. Life challenges us with broken trust, emotional stress, wrongdoing, broken promises,

2:17.5

and disappointments can make us doubt ourselves, make us wonder if we are good enough,

2:23.4

if we deserve good things in life. We can lose ourselves and feel like a part of us is missing.

2:30.1

This self-doubt becomes a way to punish and our soul and can challenge our very being in existence,

2:37.0

leading to anxiety, depersonalization, PTSD and depression. One special way to rise from this

...

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