017: How To Master Your Emotions
The Courtney Sanders Podcast
Courtney Sanders
4.8 • 645 Ratings
🗓️ 26 August 2015
⏱️ 44 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Never give up on my call, working and pushing, and I'm not going to stop till it's gold. |
| 0:22.4 | I know I think and grow. |
| 0:28.9 | I put my mind to... |
| 0:30.8 | Hey party people. |
| 0:31.9 | This is Courtney from thinking and growchick.com and I'm back again with another podcast. |
| 0:38.9 | Today is going to be a good one. |
| 0:45.8 | This is about how to master your emotions because that is so important if you want to succeed at anything. A lot of times our emotions are very fickle. We wake up one day, you know, |
| 0:52.6 | on Monday we feel terrible. On Tuesday we feel great. On Wednesday, we're feeling not so good. And so, you know, on Monday, we feel terrible. On Tuesday, we feel great. On Wednesday, |
| 0:55.5 | we're feeling not so good. And so, you know, it's this kind of roller coaster. So if you live your |
| 0:59.6 | life subject to your emotions, then you won't be consistent. You consistently won't do the things |
| 1:05.7 | that you know you need to do because some days you feel like it and some days you don't. |
| 1:10.5 | And I was kind of hit in the head with |
| 1:12.6 | this lesson because recently I was traveling in Europe in August and I had the best time. I was just |
| 1:21.4 | totally in love with the cultures, the different cities. I was in Brussels and Paris and Maastricht and Akken, Germany, and just kind of |
| 1:30.8 | all over the place, seeing different things. And I kept asking myself, like, oh my goodness, why can't |
| 1:37.2 | this be my life? Kind of tongue in cheek. And some of the times I was asking it out loud to my husband, |
| 1:42.6 | which I'm sure was really annoying him, |
| 1:44.4 | like seriously, you know, but I just felt that way because I didn't want to have to cut the trip short. I didn't want to have to go back to work and do all that stuff. I just wish that I could have, you know, stayed out there for like a month. But we were only there for just under two weeks. so, or a week or 10 days, something like that. |
| 1:44.3 | So I just kept saying |
| 2:03.8 | over and over again, oh, why can't this be my life? I really want to live like this forever, you know? |
| 2:08.4 | And my dream truly is to have a lifestyle, among other things, where travel, international travel, |
| 2:14.8 | can be something that if I wish, something that I can afford and have |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Courtney Sanders, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Courtney Sanders and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

