017: Creating an Authentic Social Media Brand Through Radical Self-Love with Olivia Ku
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 3 July 2017
⏱️ 56 minutes
🧾️ Download transcript
Summary
You may recognize Olivia as @LoveHealthOk, an Instagrammer and Youtuber that has over 1 million followers across her accounts and those that she created. Everything looked glamorous on the outside- huge deals with top food brands, a massively growing following.. Except one thing- she wasn't happy.
In this juicy podcast episodes, one of my BEST friends Olivia Ku shares how she let go of all the fame and followers to get REAL: first with herself, then with her fan-base. Now she's running her first retreat this July in LA all about self-love. Find out more details on her website lovehealthok.com and connect with her on Instagram.com/LoveHealthOk and Youtube.com/LoveHealthOk.
We will definitely be doing a webinar together all about overcoming eating disorders so stay tuned! Thank you Olivia for sharing your truth with us all- love you!
Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.
Intro + Outro Music: Silent Ganges by Maneesh de Moor
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Transcript
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| 0:00.0 | I love bringing people on the show who I'm actually friends with and Olivia is someone |
| 0:25.0 | that I've been friends with for three years now. Like me, she started off as a food blogger, |
| 0:30.4 | but has naturally progressed more into the self-help realm. She is here to share with us her own |
| 0:36.5 | personal struggle with being extremely overweight. She was over 100 pounds overweight to |
| 0:42.2 | suffering from various eating disorders to finally finding her own journey through self-love. |
| 0:47.7 | And I love this interview because it shows that healing is not a straight path, but it |
| 0:52.7 | rather has many ups and downs. So don't be hard on yourself if you aren't totally healed instantly |
| 0:59.0 | or triggers may bring you back to a place that you thought you had gone over, but know that |
| 1:04.5 | healing is a gradual process and you just have to stay patient and true to yourself. So I hope |
| 1:09.4 | you enjoy this interview and I can't wait to hear your guys' feedback. Guys, I am so excited to |
| 1:16.2 | have with you one of my dear friends who was actually one of my first friends when I moved to LA. |
| 1:23.0 | Like over three years ago now, she is such an inspiration. She has had the most amazing food |
| 1:29.1 | journey I've ever heard. You might recognize her from Instagram, from YouTube, Love Health, |
| 1:34.3 | okay. Here I have sitting next to me the beautiful Olivia Koo. Oh my gosh, I'm so excited to be here. |
| 1:39.8 | Thank you for having me on your podcast, by the way. Oh, of course, and I'm just so excited that |
| 1:44.6 | it's like a come full circle from our conversations like three years ago. So what do you want to do |
| 1:49.8 | until I remember you like, I want to live by the beach and I want to write a book. Okay. |
| 1:55.8 | You're like, I think I want to help people with eating disorders and stuff. |
| 2:00.6 | It's happening. Yeah. I have a gratitude. Exactly. I am hobo. |
| 2:04.9 | At that time, I was like living in my grandparents like spare room. Like, you know, we both have |
| 2:10.2 | gone through break. We've gone through this. We've gone through that. We've gone through so many |
| 2:13.1 | things and it's so amazing to see us both come full circle. I'm really coming into full intention |
... |
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