015: Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 7 January 2015
⏱️ 72 minutes
🧾️ Download transcript
Summary
Today we are speaking with the president of Four Sigma Foods, Tero Isokauppila. He is a natural health expert with a passion for shrooms and medicinal herbs. Would you like to sleep better, maintain natural energy, have superhuman immunity and laser focus? Tero will show you why superfood mushrooms are the answer!
In this episode, we discuss:
- Tero's health story
- How Four Sigma Foods came to be
- Medicinal mushrooms are part of a healthy, whole foods diet
- You have 30-50% of the same DNA as a mushroom
- Medicinal mushrooms can help balance your hormones and immune system
- Adaptogens vs. tonic herbs
- Getting started with medicinal herbs
- Medicinal herbs you are already cooking with
- De-stress with reishi mushroom
- Extracting herbal medicine through infusions, decoctions and tinctures
- The potency of Four Sigma's products
- Mushrooms are only as good as the medium they are grown on
- Organic vs. wildcrafted herbs
- Why cacao is an ideal delivery system for medicinal herbs
- The sustainability of wildcrafted herbs
- Safety of herbs for children, the elderly and combining them with medications
- Quality salt is crucial for health
- What's next for Four Sigma
Related links:
Follow Tero Isokauppila on Instagram
Follow Four Sigmatic on Facebook, and Instagram
Four Sigmatic <== 10% off all Four Sigmatic products & free shipping over $100
Related Shows:
206: Josh Gitalis – Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals
023: Smoothies, Juices, Elixirs & Everything In Between
003: Bethanne Wanamaker – The Power of Superfood Elixirs
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Transcript
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| 0:00.0 | Hello and I'm here with my |
| 0:03.8 | here is a whole thing. |
| 0:09.0 | Hello and welcome to the Ultimate Health Podcast. |
| 0:12.0 | My name's Jesse Chappas and I'm here with my co-host |
| 0:15.0 | Marnie Wasserman. |
| 0:17.0 | Today we have a special guest, |
| 0:19.6 | Tero Isocapula from Four Sigma Foods. He is the co-founder of the company and this |
| 0:26.6 | gentleman has so much to share on medicinal herbs and mushrooms. We have a |
| 0:31.8 | fantastic inspiring in-depth conversation with him. |
| 0:36.0 | What's so nice about 4 Sigma foods is that they have made medicinal mushrooms, which can be really |
| 0:41.0 | intimidating to a lot of people, really easy to use. |
| 0:44.0 | So they have a whole lineup of products that come in little packets that you can just throw into a hot beverage, a smoothie, |
| 0:51.0 | whatever it might be. |
| 0:52.0 | So for those that they're who are looking to add in |
| 0:54.8 | more mushrooms and other healing herbs into your diet without thinking about it |
| 0:59.2 | then you need to get your hands on 4 Sigma. Yeah, we get into a lot of the health benefits |
| 1:04.9 | of consuming these herbs as well. |
| 1:07.2 | Oftentimes people get the diet thing right |
| 1:10.6 | and a lot of the other health pillars, but the herbs can be really |
| 1:14.4 | intimidating and a lot of people don't incorporate them into their |
| 1:17.7 | healthier routine. So four Sigma is definitely broke through with a very |
| 1:21.4 | unique way of getting these into people's bodies because of the |
... |
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