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Hustle Sanely

015: Do These 5 Things on Sunday to Have a Productive Week

Hustle Sanely

Jess Massey

Education, Health & Fitness, Mental Health, Self-improvement

5.01.1K Ratings

🗓️ 21 January 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

In this week’s episode, I’m sharing 5 things that you can do on Sunday to set yourself up for a productive week. Planning things in advance might seem a little bit daunting at first but once you start it will eventually become a habit. And lemme just tell you - there really is freedom and ease that comes with things flowing smoothly because of a little preparation. If you’ve struggled with the “Sunday scaries” aka getting really anxious about the week ahead on Sunday evenings then I rea...

Transcript

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0:00.0

Welcome to the Hustle Sainley Podcast, a show that equips you to get organized and boldly

0:07.9

pursue your wildest dreams.

0:10.6

Around here, we believe it is totally possible to pursue our goals without feeling burnt out, overwhelmed, or sacrificing our mental health and relationships.

0:21.0

I'm your host, Jess Massey. Now let's get into today's episode.

0:27.0

Hey, hey Hustle Stanley Squad! Welcome to episode 15 of the podcast. We are going to keep trucking right along with our

0:36.7

productivity series. This week I am sharing five things that you can do on Sunday

0:42.3

to prepare yourself for a productive week.

0:45.0

Planning things in advance might seem a little bit daunting at first, but once you start,

0:50.0

it will eventually become a habit.

0:52.0

And let me just tell you there really is freedom

0:55.4

and ease that comes along with things flowing smoothly because of just a little bit of

1:00.3

prep work. If you've ever struggled with the Sunday scaries, aka getting really anxious about the week ahead on Sunday evenings,

1:08.0

then I really encourage you to consider implementing some of these things.

1:12.0

Kicking off your week with a healthy head space

1:16.0

and a plan that prompts true productivity

1:19.0

is just an all-around win.

1:20.7

And let me just say, emphasis on the word true productivity because there is a difference

1:26.9

between being a busy body and being truly productive.

1:30.8

And a little side note too, if Monday isn't the start of your work week, then just fill in the blank with whatever day is.

1:37.0

So let's say you have Monday and Tuesday off and you work Wednesday through Sunday, you can do these things on Mondays to set yourself up for a productive week.

1:46.6

So I hope that kind of makes sense.

1:48.4

I like to do the first four of these things early on Sunday afternoon, like right when I get home from church

...

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