015: Compartmentalize Your Life
The Intentional Advantage
Tanya Dalton
4.8 • 602 Ratings
🗓️ 25 April 2017
⏱️ 22 minutes
🧾️ Download transcript
Summary
Today I'm sharing my personal favorite strategies to compartmentalize your life for work, home and personal. Learn about these three main categories and how compartmentalizing can help us gage the importance and urgency of various tasks. By the end, you'll be able to implement these strategies so that you feel less stressed and more focused on one category at a time.
What's In This Episode:
- How one compartment of your life affects the rest.
- The mistakes you might be making when compartmentalizing.
- Real strategies to apply focus in different areas of your life.
- The key to compartmentalizing effectively.
To get your free download "Five Minutes to Peak Productivity" go to inkwellpress.com/podcast
Transcript
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| 0:00.0 | Welcome to Productivity Paradox from Inquell Press, a podcast focused on finding true fulfillment and happiness through the power of productivity. |
| 0:09.2 | To get your free checklist, five minutes to peak productivity, simply sign up at Inquilpress.com slash podcast. |
| 0:16.3 | And now here's your host, Tanya Dalton. |
| 0:19.8 | Hello, hello, everyone. Welcome to Productivity Paradox. I'm your host, Tanya Dalton. Hello, hello, everyone. |
| 0:21.6 | Welcome to Productivity Paradox. |
| 0:23.8 | I'm your host, Tanya Dalton, and this is episode 15. |
| 0:28.7 | We are continuing to talk about streamlining, which if you listened to in last week, you know that is the focus of our season. |
| 0:35.1 | So for the next 13 episodes, we're going to be talking about different methods |
| 0:40.3 | for streamlining your life. |
| 0:41.3 | And today we're going to be talking about |
| 0:43.3 | compartmentalizing your life. |
| 0:45.3 | So what does that mean? |
| 0:47.3 | Essentially, it means separating your life |
| 0:51.3 | into categories in order to help you be more productive and |
| 0:55.8 | obviously the more productive you are the more time you're going to have to focus in on |
| 1:00.9 | the things that are truly important to you compartmentalizing helps us gauge the |
| 1:05.9 | importance and urgency of different tasks and it allows us to figure out how to address them. |
| 1:12.3 | So most people have three big categories in their lives. |
| 1:17.3 | Work, home, and personal. |
| 1:20.5 | So let's talk about each one of those. |
| 1:23.2 | Work for most people is income-producing tasks. |
| 1:26.9 | Maybe you're prospecting or networking. You |
... |
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