#012: Redesigning Your Love Blueprint with Terri Cole

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.9 • 5K Ratings

🗓️ 28 January 2019

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode was such an honour to record and is one I could go on and on about for hours! In it I talk with Terri Cole, the New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution & Boundary Bootcamp. Terri uses practical psychology, eastern mindfulness and harnesses the power of intention to create sustainable, positive behavioral change i.e. true transformation. Tune in as we talk about how childhood lessons about life form the blueprint of how we navigate our adult relationships around love. In addition to the highlights below are some amazing and practical tips on how to start understanding your own story so that you can heal old wounds and set new standards for what you actually want to create in your life. Highlights: 11:55 – Your inherited love blueprint 15:10 – The difference between need and choice 18:00 – Why 5-step get love fast programs never work 21:45 – The 5 pillars of healing our relationship with love 31:15 – How to take back choice in how we love 38:00 – How to honour and heal triggering wounds Resources: www.terricole.com/livesingle www.terricole.com/liverelationship https://mark-groves.mykajabi.com/challenge Connect with Terri: Terri's Website The Real Love Revolution Facebook Instagram Twitter Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Hello, everybody. Welcome to a new episode of the Mark Groves podcast. Before I get into
0:14.1	introducing this next guest that I'm so excited to share with you, I wanted to tell you
0:19.7	something that I'm really excited about,
0:21.7	especially with Valentine's Day coming up, you know, couples are getting really excited,
0:26.7	you know, to celebrate their love, which, you know, we could celebrate any day, but let's do it
0:30.5	on Valentine's Day. For the old single people who are like, I'm single, what's going on,
0:35.4	Valentine's Day is coming. And we don't want you to marinate in the
0:38.9	sadness of singledom. We want you to celebrate in the joy of singledom. And for that reason,
0:43.8	my partner, Kylie, and I, we are doing a five-day challenge to become a mate magnet. What a
0:49.7	great term, right? Become a mate magnet. How to attract the type of person you actually desire, you know,
0:55.7	the type of people you want to swipe right to, all that jazz. And all you have to do to sign up,
1:00.0	it's completely free. It's go to bit.ly slash mate magnet. So b-it.l-y-l-y-backslash,
1:09.0	M-A-T-E-M-A-G-N-E-T.
1:12.5	So bitly dot mate magnet.
1:14.6	Now, without further ado, I wanted to introduce Dr. Terry Cole, who's a psychotherapist from
1:20.5	New York City.
1:21.5	She's got decades of experience.
1:23.6	I have to admit that the first, you know, like eight minutes, something like that, I was nervous, man.
1:30.4	I was like fanboying over this lady. She's just brilliant. She's direct. She's straight to the point.
1:35.2	You know how I love it. And you're going to love this episode. We cover so many different subjects,
1:40.1	even including codependency, which I know is such a fascinating subject for me, so I just
1:45.3	want to nerd out on it all the time. But she shares the brilliance of her work and what she's
	...

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