The formula for success is a few simple disciplines practiced every day, and that is the quote of the day.

Welcome back to the quote of the day show on your host, Sean Croxton got another good one for you today from the late great Jim Rome today.

Jim reminds us that the little things add up that the little things we do and the little things we don't do can have a major impact on our lives.

Here's Jim.

Here's the definition of success and failure.

Just make this note here's failure a few errors in judgment repeated every day.

Now you can automatically assume Mr. O'Neill and I say I can understand that a few errors in judgment repeated every day for six years.

I'm with my father I think I told the story the last time I was here my father 88 years old he's never been ill still hasn't retired.

Not long ago midnight we're getting ready to go to bed we've drilled a new well got some extra water got some more acres going he's all excited.

At midnight we're getting ready to go to bed my father's eating what he calls his midnight snack little bite eat for you go to bed don't have to go to bed hungry.

And I'm watching him eat this midnight snack guess what he had an apple few graham crackers and a glass of grapefruit juice.

I said no one of my father so healthy my mom taught us all those good health practices taught me when I'm growing up right I'm an only child I've never been ill.

Past the big 50 sometime ago my two daughters 32 33 never been ill my grandkids never been ill telling you the legacy lingers on.

As I watch my father have this midnight snack suddenly occurred to me.

I know that's part of it an apple what.

A day that's gotten the Dallas for worth right an apple.

An apple a day keeps the doctor away good question for this intelligent audience what if that's true.

You say we're Mr. Ohn if that's true that would be easy to do then what's the problem.

It's easy not to do it's easy not to adopt it is your own personal philosophy or the guy messed up to say.

Guys says a Hershey bar today saying no no you've been watching too much television it is not Hershey bar you got to be smarter in philosophy.

Then to fall for the Hershey bar a day when it's an apple a day you got to be smarter than that.

And if you make that kind of an error in judgment every day for six years I'm telling you it'll accumulate into disaster.

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