And we are back, folks, here on the Michigan Insider on the Big 1050 WTKA online, the big 1050.com, Sam Webb.

Mr. Ira Wide Drive on the other side, we've been talking a lot about the spring game, of course,

as first spring football, Kyle Winningham era, is behind us.

You know, one of the big takeaways that we haven't talked about today is, man, the

complete and total buy-in that you've gotten across the board has been so evident,

so evident from talking to players, from watching them.

But one of the most vivid examples

comes through in something Whittingham said after the game. He was talking about the guys in

the strength and conditioning program, how they're doing strength conditioning program. And that's

always one of the clearest signs or signals that, you know, guys are,

are completely ingrained in what's going on with this new regime.

So he said that several of the players have increased their bench in three months, 70 to 80 pounds, Ira.

And three months.

Now, increasing your bench 70 to 80 pounds for folks who have lifted weights.

And let's say you go from, you haven't lifted, and then you're're starting to and you're getting in you know

your bench is going to jump tremendously as your body gets used to moving that kind of weight

you get stronger like you can have a big jump in weight I mean it's I don't know how if it's

70 80 pounds in three months, it can be typical.

But a significant joke, even for your average person.

But 70 to 80 pounds for guys who have been in the strength and conditioning program,

like have been around, have been lifting weights already,

and improve your bench press that much in three months' time?

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