Wellness Force Radio, episode 10.

If you have a good model of yourself, and you really can trust that, and you're

so aware of what you're good at, what you're not good at,

then the tools become super supportive and accelerate you.

Welcome to Wellness Force Radio, where you will hear inspiring and passionate experts in the

areas of wellness technology and behavior change.

Your host, Josh Trent, will empower you with the knowledge and tools you need to take the very

best actions in transforming your mindset, your body, and ultimately your life.

Now here's your host.

Well, this Force Radio, welcome back for another educational and inspirational show.

I am your host Josh Trent and thank you so much

for sharing a little slice of your day

to hang out at the house during a workout,

wherever you are right now, thank you. My mission with this show is to find the most inspiring and passionate experts in behavior change and wellness technology.

These are the thought leaders.

They are dedicating their lives to empowering others with knowledge and tools that drive real transformation in our physical and emotional wellness.

Show notes from today as well as all the free resources are over at wellnessforce.com slash radio.

If what we talk about today on the show means something to you or resonates with you,

please share it with friends or family that you care about.

If you have any questions, send me an email Josh at wellness force.

We depend on your ratings and reviews and iTunes to keep bringing on the best

information and leaders.

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