010 | Bob Proctor & Melissa Ambrosini: How to Silence Your Inner Critic
The Sean Croxton Sessions
Sean Croxton
4.9 • 602 Ratings
🗓️ 24 March 2016
⏱️ 96 minutes
🧾️ Download transcript
Summary
Is your inner critic turned up full-blast, telling you what you can't do and why you can't do it? Melissa Ambrosini, author of Mastering Your Mean Girl, reveals how you can press the mute button on your inner critic and stay on your path to following your passions and purpose in life.
Topics include:
* Your greatest power: how your ability to CHOOSE is the key to mastering your inner critic.
* The perils of suppressing your emotions … and how to give yourself permission to feel.
* A simple, easy practice that will shift your attitude and boost your results in everything you do. (You'll be "thankful" you learned it!)
* How to deal with criticism, and why you never want to listen to the people "in the stands".
PLUS, our good friend Bob Proctor stops by to share a life-shifting tip for truly understanding and internalizing the information you read and study.
Learn more about Bob's Classics live video stream at www.bobproctorclassics.com.
Find out more about Melissa's new book at www.masteringyourmeangirl.com.
Hosted by Sean Croxton
Transcript
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| 0:00.0 | It's session number 10 with special guest Melissa Ambrisini, author of Mastering Your Mean Girl. |
| 0:05.3 | Here's what's coming up. |
| 0:07.0 | We have one of two choices in every single moment. |
| 0:12.1 | We can choose love, which is our truth, or we can choose fear, our mean girl or our bad boy. |
| 0:18.0 | Now I look back and I see that it was because my mean girl was telling me that |
| 0:23.9 | I'm not pretty enough and I'm not skinny enough and I've got to do this in order to be |
| 0:28.9 | accepted in life and to get the jobs. You know, the best thing you can say to someone when they're |
| 0:34.8 | grieving the loss of a loved one, all you can say is, I love you. |
| 0:49.7 | Yo, what's up, y'all? Welcome back to the sessions. I'm your host, Sean Croxton. Thanks so |
| 0:53.9 | much for tuning in. Today, I'm speaking with Melissa Ambrisini. She is the author of mastering your mean girl. And if you're one of my guys listening to this episode, this information applies to you as well. It's not just for women. Just think of the mean girl as your bad boy. And what it is, it's that that inner critic inside of all of us |
| 1:13.4 | that's telling us what we can't do, who we can't be, why we can't do it, why it's impossible. |
| 1:20.4 | And Melissa and I cover a way in which you can silence that inner critic, how you can |
| 1:26.0 | grab the remote control, so to speak, and press |
| 1:28.5 | the mute button on it. And so there's lots of good information in this session for men and |
| 1:34.1 | women. So stay tuned in for that. Before I get to Melissa, I had the honor and privilege of |
| 1:40.0 | getting together with our buddy Bob Proctor last week for a little 10-minute segment. |
| 1:45.1 | Bob Proctor, of course, was the first guest on the sessions, and two and a half months later, |
| 1:50.9 | I'm still getting all kind of positive feedback and emails and comments about that episode with Bob. |
| 1:56.1 | And so I really glad you enjoyed that. |
| 1:58.6 | And what Bob and I talk about here, something really cool that he's got coming up pretty soon, |
| 2:02.6 | but also a really great tip and strategy for how to understand the meaning of what we read. |
| 2:11.7 | Because I feel like sometimes we read and we'll finish a book not really, I don't know, fully getting what we just read or just |
... |
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