It's a good. Hey, my friends, welcome to the worldwide broadcast of the Ted and Austin Brower show,

bringing you the latest world news and health research.

Get everything set up over there?

No, it froze again.

It's like the music starts.

My iPad freezes, and I'm like, that's perfect.

It's resetting it again.

It's the way it happens.

Good morning, by the way.

I hope you guys had a great weekend, by the way.

You need anything, you know where to get a hold of us, Team Health Masters. worldwide broadcast Ted Nosson Broers Show bringing the latest world news on health research you already say that I've just said that I'm man I'm completely missing it man I'm like this is great

melatonin oh I only had one last night I think I don't remember you guys on sale you know where to get

a hold of us on team health masters the GHE cleanse three pack special that's a big one that's

been very popular I had an email yesterday that I was

answering over the weekend, and someone's asked me how long they should run the GHI cleanse for.

I take it every day. And I said every day. And then they were asking as far as what to do on a

detox formula if they want to do it for a fast. And I said, usually about two scoops two to three

times a day based on body weight calories. What you want to do is you got to decide on the fast. If you want to lose weight on the fast,

okay, what you can do, or you want to just maintain your health and detox on the fast.

If you're going to detox on the fast and not want to lose weight on the fast, then what you do is you take 10 times your ideal 10 you take your ideal body weight and divide it by six and take

that many calories per day so if you weigh if you want to weigh 200 pounds you take 2,000 calories

of GHI a day that's how it works and then you and then basically just spread it out six times a day

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