Thank you. Well, hello, my wonderful friends, and welcome to the worldwide broadcast of the Ted and Austin Brower show, bringing you the latest world news and health research

and happy new year to you all.

This would be the first show of 2023 on the Ted and Austin Brower show.

Hope you guys had a fantastic weekend.

Hope you enjoyed it with your friends and family and interesting the way it laid out this year.

Only does us, I think, every, what, 14 years having Christmas and Christmas Eve on a weekend and then New Year's and New Year's Eve on a weekend. Very interesting setup. And it was nice. It was nice to spend a lot of times with family and friends, got talked to a lot of different people that I haven't seen in a while. It was a great time. And I hope you guys had a fantastic time as well.

And be sure you know if you need anything for the new year to get back in shape or to start

hitting back in the weight. So I know a lot of you people have emailed me and they've been

asking me questions about supplement advice and exercise advice. If you need anything, we got tons of

resources on the website at healthmasters.com or or you can email us on the website as well, or you can give us a call, multiple ways to get a hold of us and get information for us to be able to help you out the best we possibly can.

I told you guys last week, I put the maximum energy kit on sale. This is probably one of the most effective simplest stacks that work incredibly good without breaking the bank and with also

too not adding in a massive supplement stack to your regimen and keeps it simple be it very very

effective and people get great results with this and also too i have the fat burn basic stack on

there as well that's the cinnamon extract and pro cut core both of these are designed to really help burn body fat, keep insulin levels at a stable level and really increase the metabolism at the same time. When you use it with a healthy diet and exercise, it works very, very effectively for a very small cost compared to a lot of other companies try to charge for simply just caffeine stimulant pills.

They have no stimulants in them. There's no caffeine in them as far as stems. You got to be very careful with those fat burners.

Those are very, very common on the market. And I've used it before back when I was bodybuilding. I would try a few different ones.

And the problem that I found with them was most bodybuilding. I tried a few different ones.

And the problem that I found with them was most of them are so stimulant ridden that after about a week or two of taking them, your adrenals are shot.

I mean, taking hundreds of milligrams of caffeine in every dose.

And you're amped at first and you're really pumped. And so what happens is you really start losing a lot of motivation

unless you're continually taking the stimulants and upping the dosage because it has so much caffeine in it

and the problem with that is that's not a sustainable model to get in better shape and actually burn

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