#009 Overthinking

Mind Shift with Erwin & Aaron McManus

Erwin McManus + Aaron McManus

Entrepreneurship, Business

4.8 • 1.2K Ratings

🗓️ 15 September 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Thank you for joining us for this episode of the Mind Shift podcast where we talk all about Overthinking, the effects it can have and how to break the cycle.

This conversation is a continuation of the conversation we started on Monday with our community, The Arena! Join now to be a part of the conversation:

https://www.erwinmcmanus.com/thearena

Dive deep into the intricacies of overthinking in this insightful episode. We explore how overthinking can be detrimental, not only to our individual peace of mind but also to the relationships we cherish. Discover how it's often the negative scenarios that plague our thoughts, stifling trust, confidence, and clarity.

Key Insights:

Understand the profound impact of overthinking on relationships and how it's the antithesis of trust, security, and confidence.
Learn why simple-mindedness can often be a boon in business, propelling individuals to seize opportunities rather than getting lost in indecision.
Overthinking is the death of trust and security.
Delve into practical solutions to combat overthinking, emphasizing the power of action.
Uncover the importance of consistency, and gain insights into bouncing back from challenging moments.
Appreciate the significance of establishing daily mental health routines, and the pursuit of flow states.
Explore the concept of redundancy in life and work, and why shifting tasks to redundancy can enhance creativity and focus.
Be inspired to seize opportunities with the urgency and enthusiasm of them being once-in-a-lifetime chances.

Tune in, shift your mindset, and find clarity amidst the noise.

Transcript

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0:00.0	You were listening to MindShift and dad has been a few weeks. We've both been traveling. We've
0:05.3	been all over. You've had an exciting little little getaway adventure. It's been long back.
0:10.6	I actually thought you're going to say welcome to the battle ready podcast. I honestly almost did.
0:15.2	It's been so long. We went we were addressed. We went back. Yep. Yep. And so for everyone who joins us
0:21.6	and waits for a podcast every week, thanks so much for being patient. We're back. We're back.
0:26.8	We're back. We're back. We're back. I locked in some guests for the next few weeks, which would be
0:31.1	exciting. And you know, we were just in Vegas yesterday doing Ryan Pineda's podcast and part of the
0:37.6	is it the wealthy way community? Yeah. I also did a podcast with a guy named Sean Kelly.
0:42.5	Sean Kelly. And that was a really fascinating podcast. Is it the one I wasn't there for?
0:47.3	That was the first one. It was over the win hotel. Okay. And over at the I think it was the
0:52.3	blue wind studio. It's pretty amazing. Okay. I know this is Sean has like 10 million followers
0:57.6	on Instagram. And what does he do? What's his name? Sean what? Sean Kelly. Yeah. Okay. Okay.
1:03.3	Sean, but it's spelled like S-I-A-N, right? No, it's S-E-A-N, I think. Is it? Okay. So how was that?
1:10.1	It was amazing. We had just a really great conversation, really sharp, sharp guy.
1:15.1	Sean Kelly. Yeah. Okay. He said he did a lot of work in NFTs and I think crypto and
1:21.4	Google and what I was really impressed about not only just that we have a very easy conversation
1:30.0	but right afterwards one of those team guys goes hey you know what is the area that you guys
1:35.6	focus on the most because we really want to help you guys and Sean's really committed to like
1:41.3	you know mutual benefit and helping other people. Yeah. And I just love that that was just a part
1:46.9	of the culture right away. It really is interesting because I'm as I'm like getting us prepared for
1:51.4	this conference and then we have a few hundred people coming to the arena live in Los Angeles
1:55.8	October 6th and 7th with the crazy lineup. Louis Howe, John Gordon, Jamie Kernlema,
	...

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