If you want to pump your body and expand your mind, there's only one place to go.

Mind-Pup with your hosts.

Sal de Stefano, Adam Schaefer, and Justin Andrews.

All right welcome back to MindPump.

Please do not forget to subscribe to this awesome podcast.

We talk about fitness, diet, and a bunch of random shit. is crazy shit crazy stuff we're about to get

into it right now actually this is ahead of time I'm gonna warn you this isn't

going to be very informative where you taking us but this this is going to be entertaining.

I'd like for us, because all three of us,

little background history here.

We all worked in the fitness industry for a long time.

We all worked in the commercial, like big box gym fitness industry and there's this kind of there's all these things that happen behind the scenes that people have no idea about it's a great place just because it's and then I miss it just a little bit.

Oh, it was a it was was a, it was a,

a goddamn camaraderie is sort of fraternity of people.

I think that's a great way to put it there.

It was a good time, but you know, I think I'm gonna, I'm gonna point,

I'm gonna just talk about one thing,

and I guarantee you guys have both seen this in the locker room okay and we talked about some of this before but I'm gonna go in a different direction.

There's those those old mother those old fuckers in the in the locker room. The last

goddamn thing they put on their body is their fucking underwear. Why didn't they walk

around with just a t-shirt and socks and brush their teeth shaving in the mirror they don't care anymore

they're just walking around completely naked I walked in one time this guy was like shaving his face

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