007: I've Been On A Diet Since I Was 11 Years Old with Sahara Rose
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 24 June 2017
⏱️ 4 minutes
🧾️ Download transcript
Summary
A short little something spirit channeled through me that I wanted to put into the universe. If you relate to this in any way, please join me and end diet culture. You are so beautiful when you are full.. of joy, of love, of life.
Learn more about me and discover your mind-body type at www.IAmSaharaRose.com
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Intro and Outro Music: Silent Ganges by Maneesh de Moor
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Transcript
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| 0:00.0 | I've been on a diet since I was 11 years old. |
| 0:11.8 | When the first time that kid called me a chubby pig who wouldn't fit down the slide, I've |
| 0:19.2 | been thinking of ways to become smaller. |
| 0:24.3 | I grew up reading magazines on how to drop 10 pounds in a month and fell asleep counting |
| 0:32.4 | calories instead of sheep. |
| 0:38.5 | I've turned down too many trips to the beach because I didn't want to let my body show. |
| 0:48.9 | Someone said, no, it's okay, I'm full. |
| 0:53.6 | To too many desserts, I know I wanted. |
| 1:00.0 | And I'm done. |
| 1:02.6 | With the restrictions that I've placed in my mind, so I can fit the restrictions placed |
| 1:08.8 | by society on the female body. |
| 1:14.9 | By the constant burden of weighing less tomorrow than I did yesterday, and the disappointment |
| 1:24.1 | when I don't, I'm done. |
| 1:30.4 | With the amount of time I've spent deliberating what I ate and what I didn't and wishing I |
| 1:36.5 | could reverse them. |
| 1:41.5 | I've staring at my body in the mirror, wishing it were thinner, smaller, or just disappear. |
| 1:54.8 | I'm done. |
| 1:57.1 | I have too much soul living in this belly to suck it in, and you know what? |
| 2:03.2 | I'm going to let it all hang out. |
| 2:07.1 | My hopes, my dreams, my fears, my insecurities, I'm ready to go as naked as I should have been |
| 2:18.4 | that beach day instead of covering up in that sarong. |
| 2:24.0 | My mind has too many beautiful things to wander about. |
... |
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